There are 166 calories in 1 cup of Sardines with Tomato-Based Sauce (Mixture). Sardine (Drained Solids with Bone In Tomato Sauce, Canned). Calories in Sardines, Canned In Brine, Drained. Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and Check Your Food today! A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. : Calorie Breakdown: 44% fat, 23% carbs, 32% prot. Get full nutrition facts and other common serving sizes of Sardines with Tomato-Based Sauce (Mixture) including 1 sardine and 1 sardine. E.g. Calorie breakdown: 38% fat, 21% carbs, 41% protein. Our website uses cookies which are essential for this site to work. We've been helping people achieve their weight management goals since 2005. There are 60 calories in 2 oz (56 g) of Ligo Sardines in Tomato Sauce. Want to use it in a meal plan? Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). There are 60 calories in 1 2/5 cup (1.9 oz) of La Fe Sardines, in Tomato Sauce. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Join free for 7 days. Calories, carbs, fat, protein, fiber, cholesterol, and more for Sardines in Tomato Sauce, canned (Roland). Sardines with Tomato-Based Sauce (Mixture), Atlantic Sardine (Drained Solids with Bone In Oil, Canned), Sockeye Salmon (Drained Solids with Bone, Canned), Pineapple Drained Solids (Cooked or Canned), Apricot Drained Solids (Cooked or Canned), Bistro MD Barramundi Seabass with Sweet Coconut Pineapple Sauce, Bumble Bee Solid White Albacore Tuna in Water (144g), Genova Albacore Tuna in Water with Sea Salt, Changing Seas Thick Cut Cold Smoked Salmon, HEB Lemon Pepper Salmon with Wild Rice & Broccoli. Find the calories in over 300,000 US foods. There are 71 calories in 1 sardine (1.3 oz) of Sardines, with bone, canned in tomato sauce, drained. Serving size. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! WINNER UK IT Industry Awards 2018 - Mobile App of the Year, WINNER UK App Awards 2018 - Health & Fitness App of the Year, WINNER UK App Awards 2018 - Food & Drink App of the Year, WINNER App Growth Awards 2018 - Fastest Growing App. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Want to use it in a meal plan? : Calorie breakdown: 51% fat, 0% carbs, 49% protein. Energy density is the amount of calories per gram of food consumed. There are 60 calories in 2 oz (56 g) of Ligo Sardines in Tomato Sauce. Sardines In Tomato Sauce (ayam Brand) 51g (1/3 Can) Per Serving (1 serving) Calories: 69 , Fat: 4g , Carbs: 1g , Protein: 7g Show full nutrition information Nutracheck is a top-rated food diary App and website. Calories in Tesco Sardines in Tomato Sauce 120g. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. There are 130 calories in 1/2 can (107 g) of Ayam Brand Sardines in Tomato Sauce. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Calories, carbs, fat, protein, fiber, cholesterol, and more for Sardines in Tomato Sauce, with Omega 3, canned (Crown Prince). Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Start a food diary - add this item. The lower the energy density, the more food you can eat for fewer calories. Energy: 175 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 180 calories in 1 can (124 g) of Season Brand Sardines in Tomato Sauce. A store cupboard powerhouse of support for your energy creation, heart, brain,... Sardines - tinned in tomato sauce Nutrition Facts | Calories in Sardines - tinned in tomato sauce You'd need to walk 17 minutes to burn 60 calories. : Calorie breakdown: 38% fat, 21% carbs, 41% protein. Per can (95g) - 134 calories | 7.1 fat. : Calorie Breakdown: 47% fat, 6% carbs, 47% prot. Per Half of a can contains - 98 calories | 5.9 fat Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Protein: 18.5g: Carbs: 0.9g: Fat: 10.8g: Proportion of total calories contributed by protein, carbs and fat. Get full nutrition facts and other common serving sizes of Sardine (Drained Solids with Bone In Tomato Sauce, Canned) including 1 oz and 1 cup. Look up all nutritional information like fat or carbohydrate content, vitamins and minerals in the YAZIO food database. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want. Get full nutrition facts for other Ayam Brand products and all your other favorite brands. Foods that are water-rich and have less fat, contain less calories. 2,000 calories a day is used for general nutrition advice. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Head to the diet generator and enter the number of calories you want. There are 71 calories in 1 Sardine (Drained Solids with Bone In Tomato Sauce, Canned). We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. There are 130 calories in 1/2 can (107 g) of Ayam Brand Sardines in Tomato Sauce. You'd need to walk 20 minutes to burn 71 calories. These are used to help place ads that are more relevent to you. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Heavy - Active for much of the day, walking non-stop and carrying objects. Just 2 minutes to open your food diary... To ensure you are returned to the same server you started on, To ensure your current session is maintained i.e. Per 1 canned sardine, 25g - 43 calories | 2.3 fat. Energy density is measured by dividing the energy (number of calories) in the food by its weight in grams. Moderately active - Do light to moderate intensity exercise 3-4 times a week. Calories, carbs, fat, protein, fiber, cholesterol, and more for Sardines in Tomato Sauce, with Omega 3, canned (Crown Prince). it makes sure you are logged in and stay logged in. Calories in John West Boneless Sardines in Tomato Sauce 95g. Wouldn't it be great to eat more food, but without more calories? Or regularly undertake activities such as heavy gardening, heavy DIY work. Calories in Sardines, Canned In Tomato Sauce. There are 71 calories in 1 Sardine (Drained Solids with Bone In Tomato Sauce, Canned). going to the gym / swimming / cycling / horse riding / dance classes / playing golf. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Head to the diet generator and enter the number of calories you want. Visit CalorieKing to … Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Calories and nutrition facts for "Sardines in Tomato Sauce, canned"! There are 140 calories in 1 can (106 g) of Brunswick Sardines in Tomato Sauce. When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. Calorie breakdown: 52% fat, 2% carbs, 46% protein. Daily dog walking (brisk pace, twice a day). Sardines In Tomato Sauce Tesco 1 serving 130.0 calories 2.0 grams carbs 3.2 grams fat 22.6 grams protein 0.6 grams fiber 0 mg cholesterol 1.4 grams saturated fat … Proportion of total calories contributed by protein, carbs and fat.