This looks so comforting – perfect for winter eating without all the heavy carbs. I’ve always loved broccoli and cheese. Place into the oven for 15 minutes, or until the topping is golden-brown and bubbling. Hi Tony, sorry to hear that but thank you for coming back and offering your advice/tip! Lower the heat then add the finely chopped leeks. It was awesome! This should only take a few minutes. https://www.thespruceeats.com/cauliflower-cheese-with-leek-recipe-434864 It is also quite yummy if you pop some red pesto in the bottom of the dish before adding the veg and cheese (and bacon) sauce. Scrap cauliflower altogether, and opt for its greener siblings instead. Cauliflower cheese with a fantastic crunchy parmesan topping. Spoon the cauliflower cheese onto plates and serve with a crisp green salad and crusty bread. It doesn't just go with a Sunday roast you know! Along with roast beef and Yorkshire pudding, cauliflower cheese is considered a quintessentially British food. Cauliflower cheese steak & cannellini bean gratin with sage crumbs. We earn a commission for products purchased through some links in this article. What a great vegetarian casserole dish! Chicken and Cauliflower Casserole. This is the perfect low carb side dish to make for the upcoming holidays and I’m adding it to my menu! Thanks for this recipe. Note you can substitute parmesan cheese for the powdered cheddar cheese. Comfort food heaven, A lovely combination of cauliflower cheese and quiche Lorraine - make sure you pick the freshest cauli around, This very indulgent version of cauliflower cheese is inspired by the après-ski classic, tartiflette, Enjoy this cheesy cauliflower and cannellini bean gratin as a veggie centrepiece in a family feast, or try as a side dish to accompany a meat main course, Cauliflower cheese gets more colourful with the addition of broccoli in this super Sunday lunch side dish, A delicious and unusual way to serve gammon steaks, Think of this as a creamier, richer take on traditional family bake, cauliflower cheese, Combine cauliflower cheese with macaroni and thyme for a comforting pasta bake that only takes 10 minutes to prepare. And it’s a bonus that its low carb! https://www.thespruceeats.com/cauliflower-cheese-with-leek-recipe-434864 The flour will go lumpy; continue to stir for 2 to 3 mins. Whisk until the cheeses are melted. Elaine Lemm is a renowned British food writer, classically trained chef, teacher, and author with over 25 years of experience writing about British food and cooking. Place cauliflower florets in a microwave safe dish and cook in the microwave for 5 minutes. So the amount of carbs in 1 cup of raw cauliflower is only 5g and it has 3g of fiber so the net carbs are only 2g! Thank you! The cauliflower florets should still be firm. You had me at “three cheese”. 5. Cauliflower and cheese is one of my favorite sides. Melt the butter in a clean saucepan and beat in the flour until smooth. Cauliflower cheese is such a quintessentiallly British meal that can be served with Sunday's roast, as a side dish, main dish, or in a number of simple but quirky ways. Hello Fresh special offer: Get 50% off your first recipe box, then 35% off the next three. Whisk until the cheese has melted and everything is incorporated. Necessity being the mother of invention, I came up with this rich and decadent low carb cauliflower and cheese dish instead. You might also like this low carb cheesy cauliflower casserole! With winter approaching, this looks like a perfect meal to have in your lunchbox! Place the cauliflower florets into an ovenproof casserole dish and pour over the cheesy sauce. Cauliflower is so versatile, you can use it as a substitute for rice, pasta and potatoes. Read about our approach to external linking. This family-friendly gratin is comforting and filling, What do you get if you add cauliflower, cheese and macaroni? Test the cauliflower is cooked through by piercing with a sharp pointed knife. It looks super creamy! I only used 2 tablespoons of the cheese powder but it gives lots of color and taste. Here's a one-pot meal recipe that's perfect for a … By using The Spruce Eats, you accept our, Keto Pork Chops With Roasted Broccoli and Fennel, Vegan Oven-Roasted Cauliflower Buffalo Wings, Slow Cooker Cauliflower and Broccoli With Cheese Sauce. Not only is it a great way to eat cauliflower, but it can either be a side dish with a roast or an excellent vegetarian main course, served with a baked potato and a crispy salad. Finally, sprinkle the extra grated cheese, scatter the tablespoon of softened leeks, and end with a good twist of black pepper. I did not have Cheddar so used Asiago as suggested as a substitute,,, BIG Mistake. This low carb baked cauliflower and cheese is a great substitute for mac & cheese or just as a keto side dish. Good Housekeeping participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Make sure not to boil too long or the cauliflower gets too mushy. RECIPE: TWICE-BAKED CAULIFLOWER CHEESE SOUFFLÉS. OMG! Adding tomatoes to this dish can really bulk it out, too. Add the flour to the remaining leeks in the pan and stir thoroughly. 3. Pour the thickened cheese and leek sauce over the cauliflower, ensuring all the florets are covered. While my son won’t eat cauliflower, my husband thought it was a great side dish and I ate it for my dinner. Required fields are marked *, Privacy Policy About Cookie Policy Instagram Shop Subscribe Misc, Copyright © 2020 My Life Cookbook - low carb healthy everyday recipes. I had leftover taco meat and ate some with the leftovers. I love that you’ve used cauliflower and that this has low-carbs! Add potato to bulk it out and diced cheddar cheese for a decadent finish. 1. Delicious! In this recipe, the addition of some cooked leeks adds extra flavor and nutrition. To make the cauliflower cheese sauce, boil the florets from half a head of cauliflower with 1 heaping cup of cashews for 10 minutes. This is a creative and delicious idea to enjoy mac-n-cheese….I mean cauliflower and cheese. The bacon and mushrooms make it hearty enough to work as a main course. While I really like this as a substitute for macaroni and cheese, you can also use different vegetables for a side dish. First place your cauliflower florets in a microwave safe dish and cook in the microwave for 5 minutes. Cauliflower cheese is an all-time favorite dish for Brits. As an Amazon Associate I earn from qualifying purchases. For the cauliflower, cook the florets in a large pan of boiling water for about 10 minutes, or until just tender. Drain and set aside. Which European country will inspire your culinary journey tonight? It can be tricky but remove the stress by making it ahead, and then cooking from frozen on the night! This is amazing… And I usually won’t touch cauliflower with a 10 foot pole! The nutritional information for 1 serving is: 211 cals / 16.2g fat / 6.8g carbs / 2.9g fiber / 9.6g protein = 3.9g net carbs. For the topping, mix the ciabatta breadcrumbs with the parmesan cheese, then sprinkle the mixture over the cauliflower. Add the mushrooms to the pan of bacon fat and fry for 2-3 minutes, or until golden-brown. BBC Good Food online webinarsExpand your cooking skills with our online masterclasses. Turn the heat up to medium and add the milk all at once. Take the cauliflower out of the microwave and place in a baking dish. Green beans should work too but you don’t want to use a vegetable that contains lots of water such as zucchini. Stir briskly until a smooth sauce is formed. This ham and broccoli bake is a delicious alternative if you just can't eat cauliflower anymore, The best long sleeve dresses to buy right now, The best letterbox Christmas trees to send, The best luxury Christmas crackers for 2020, This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. New! Remove the cauliflower from the heat and leave to cool. Some good items to try are cooked rotisserie chicken, leftover turkey, raw shrimp, cooked taco meat, chopped up sausage, etc. ROASTED BROCCOLI AND CAULIFLOWER CHEESE BAKE, Roasted broccoli and cauliflower cheese bake.