I'm so glad you've found my site! Ingredients needed. Thai Peanut Chicken and Sweet Potato Noodles from Iowa Girl Eats. Make mash as before. Yes, simplicity can be delicious, but in this particular case it was so delicious that I ate it pretty much every day for the better part of a year. Check your email to confirm your subscription. Cooking time will vary based on the thickness of the chicken, size of potatoes, and being that this is quite a hot oven, check early and often so you don’t overcook the chicken or burn the potatoes. It seemed worthwhile, then, to scour the internet for recipes that call for both of these ingredients but are unique enough to make me forget that I'm more than a little bit tired of eating them together. I followed the directions exactly and thought the flavor of the chicken was too strong. sweet potatoes, heavy cream, chicken broth, light spreadable Swiss cheese and 4 more. Chicken Breast with Orange and Chorizo On dine chez Nanou. 2 tablespoons whole-grain or Dijon mustard, 2 tablespoons 2 tablespoons chopped fresh thyme or 2 teaspoons dried, 2 tablespoons extra-virgin olive oil, divided, ½ teaspoon freshly ground pepper, divided, 2 pounds 1 1/2-2 pounds bone-in chicken thighs, skin removed, 2 eaches medium sweet potatoes, peeled and cut into 1-inch pieces, 1 large red onion, cut into 1-inch wedges, © 2020 EatingWell.com is part of the Allrecipes Food Group. It's a pressure-cooker, which means it can do all the things a slow-cooker does, but in less time. Really, though, it's the roasted broccoli that sets this one apart, with crispy edges and perfectly al dente stalks. Chicken and Peas Recipe. Feel free to add other veggies like carrots, zucchini, yellow squash, broccoli, green beans, bell peppers, sugar snap peas, or whatever you have on hand and enjoy. Caramelized sweet potatoes and red onion are the bed for chicken thighs that cook up fast in a very hot oven--perfect for a quick healthy chicken dinner. It's the reason my mom strictly enforced the only-once-per-car-ride rule for songs throughout my childhood, and the reason I tend to wear holes through the soles of my everyday sneakers in under three months. The chicken, sweet potato, and red onion is a great base for any number of seasonings. But the lack of caramelization and the fairly strong thyme flavor compromised the dish. These make-ahead meal prep bowls have a variety of textures and flavors, plus a little spice. Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF. https://www.jamieoliver.com/recipes/chicken-recipes/chicken-squash-cacciatore Heat 1 tbsp oil in large frying pan, then brown the chicken for 3 mins on each side until golden. Another one-pan meal that's ready in 25 minutes and features all your favorite fall ingredients. I made this tonight after searching sweet potato and chicken recipes for hubby and I as that’s all we had left in the fridge! One-pan meals are great for weeknight dinners because there's minimal cleanup. Offers may be subject to change without notice. Why not turn your chicken and sweet potatoes into a gluten-free weeknight "pasta"? I liked how easy it was. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. The result is more similar to pasta, thanks to the starchiness of sweet potatoes, but a little bit sweeter. Great fall dish! Here's the deal: I'm the kind of person who loves to put a thing on constant repeat for weeks until I'm unbelievably sick of the thing and can't imagine ever looking at it again. My husband liked it too. Good Food DealReceive a free Graze box delivered straight to your door. If asparagus is out of season—right now it's October, so asparagus is out of season—you can use halved Brussels sprouts or green beans instead. Stir the apple, sweet potatoes, onion, nutmeg, cinnamon, ginger, salt, and pepper together in a bowl. A DELISH one-pan meal with zero cleanup that’s perfect for busy weeknights!! SELF does not provide medical advice, diagnosis, or treatment. … Pros: Easy quick Cons: Needs something, Quick delicious and healthy i ended up using delicata squash instead of sweet potatoes just because that was all i had in the house. She writes about simple, healthy food that's easy enough for beginner cooks, and quick enough for a weekday. Preheat oven to 425F and line a baking sheet with aluminum foil for easier cleanup. Mix and match your favorite herbs and spices, or use your favorite spice blend. // Get the recipe here. I overcooked the chicken but I would make again using thighs. Top with cheese, sour cream, avocado, lettuce or anything else your family likes. Because you’re roasting in a very hot 425F oven, the chicken cooks in just 15 minutes. Estimated values based on one serving size. Toss sweet potatoes and onion in a bowl with the remaining 1 tablespoon oil and 1/4 teaspoon each salt and pepper. Simmer 1 … Cut Down on Dishes: A rimmed baking sheet is great for everything from roasting to catching accidental drips and spills. I love sheet pan dinners because they’re easy, tasty, and ready in no time. One of the first things my husband made for me was a variation of this chicken sweet potato skillet. EatingWell may receive compensation for some links to products and services on this website. Position rack in lower third of oven; preheat to 450 degrees F. Place a large rimmed baking sheet in the oven to preheat. Recipe from Good Food magazine, October 2010. Perfect for busy weeknights and there’s more than than just salads!! In a large skillet, heat oil over medium-high heat. 408 calories; protein 26.9g 54% DV; carbohydrates 33.5g 11% DV; dietary fiber 5.2g 21% DV; sugars 11.7g; fat 17.4g 27% DV; saturated fat 3.7g 18% DV; cholesterol 86.1mg 29% DV; vitamin a iu 22430.7IU 449% DV; vitamin c 26.4mg 44% DV; folate 32mcg 8% DV; calcium 74.7mg 8% DV; iron 2.8mg 16% DV; magnesium 56.5mg 20% DV; potassium 636.4mg 18% DV; sodium 554.3mg 22% DV; thiamin 0.2mg 18% DV.