Thank you XoXo, So grateful that these practices are serving you, Jacquie! Realize that they are just thoughts, and let them go. Since lower vibrational frequencies are thought to cause irritation, disease, and other negative effects on the human body, higher frequencies are generally the frequencies used for healing purposes in alternative medicine. Wonderful, Jolan. - What we call the Happiness Domain . xoxo. I’m offering you 50% OFF the Finally Full course if you register before Monday, November 30th, at midnight ET. I’m currently on vacation in a sunny place visiting my best friend in the world. <3. From the moment we are born our emotions are engaged and our mind then starts learning defense reactions, which are imprinted and stored deep in the mind’s recesses. In fact, celebrate the shift. Chapter 4 of my book Super Attractor is called “Have Fun Along the Way.” One thing I share in this chapter is the Abraham-Hicks Emotional Guidance Scale. Choosing in a determined fashion to observe yourself in how you react when in situations, and objectively look at why we felt and reacted that way, to seek ways to dissolve those negative emotional hooks to past events, empowers us to greatly improve our life experiences & to living in a much happier state. I took your advice and it worked! I am so passionate about this work. So grateful that this post has served you today! Let go of what people think, let go of identifying with your thoughts, let go of the outcome, and let go of having to figure life out. Reactions that trigger negative interactions include—judgement of others, feelings of you’re the victim, comparing yourself to others, perception that we are not all equal, are just a few. letting go. Be as truthful as you can. “No problem can be solved from the same level of consciousness that created it.” This means you’d have to reach a greater level of consciousness or awareness than the one that’s actually reinforcing it.”, When you empty your mind you virtually become no body, no one, no thing, no where, in no time. Your life will be in a state of flow leading to greater personal power and better physical health. Neuroscientist Richard J. Davidson, Ph.D., described it well when he said: happiness “ is a kind of a placeholder for a constellation of positive emotional states." engaging in arguments can cause you to feel blocked. They describe a process for reducing the power of some of the more challenging emotions we might feel. As the vibration analysis rate gets lower our breadth of consciousness and ability to deal with things positively is reduced, limiting your perception to the narrow band of reaction. 6 – Good You just have to be honest about how you’re feeling and choose the next best thought. Approximately. Privacy Policy | I hope this helps! Do you prefer to let go judgment, resentment and blame in exchange for inner peace? They each have different vibrations. Do your beliefs about life in general help or hinder you from having quality experiences? Love every aspect of yourself. There was an error submitting your subscription. Observe your thoughts from a neutral place. Am I the best version of myself? It is always there. Everything becomes harder, “When you change the way you look at things, the things you look at change.”, Most people are stuck in the lower frequencies of vibration. The Apostle Paul said, “There is a natural body, and there is a spiritual body” ―First Corinthians (15:44). These emotions are strongly connected to the solar plexus, heart and throat chakras. Both raised my vibe. When you practice mindful breathing it makes it easier to quiet your mind. And shame on the bottom with a value of 20. The lower your frequency, the denser your energy, and the heavier your problems feel. Get your free account today.Blisspot is loved by individuals and teams when it comes to being a well being. For hundreds of years, scientists have been conscious of the effect of sound on the human body. If you find where you are emotionally on the scale, and then try and find thoughts that feel just a tad bit better about it. You are not your thoughts and you are not your body. • This means in Anna’s current life experience she’s vibrating mostly between 300-400. When we’re low on the emotional scale, we’re emitting negative energy, which attracts people, situations and experiences that match that vibration. The CSM Emotion Scale 1-10 corresponds with the CSM Number Scale 1-10 to not only reveal to you your current relationship (primary emotional state) with each key area of your life, but it also reveals where you’re currently vibrating on the Emotional Vibrational Scale. The full 12-Week Clean Slate Mastery Program can help her shift her vibrational state to move up the scale so every area of her life can begin to improve. Don’t try to suppress your thoughts, simply surpass them by refocusing on your breathing. It’s all about resonance and the key is your vibration. It’s much easier to move up with emotional guidance scale when our old negative feelings aren’t weighing us down! Aug 15, 2016 - You're going to hear me talking ALOT about "frequency", and how this correlates without emotions and overall health. https://gabbybernstein.com/prayers-for-peace/ Your willingness to feel better will be your guide out of despair and into joy. This is why you have to consider all your relationships and rate the “overall health” for this category. May 21, 2020. Don’t be afraid of this anger! You will vibrate at a very high level allowing you to be in greater harmony with your body and your environment. Dr. Joe Dispenza calls this process, “. Try this. I just re-read this chapter last night! Music from the Beatles vibrates at 520 – level of love. I feel a sence of alignment that has been missing. See Creating an Environment for Spiritual Growth on the Toward Wholeness page for more ideas on increasing your frequency. This scale reveals how each human emotion offers a vibrational frequency and has been assigned a numerical value.