Ensure Light: 70 calories with 12 grams of protein. Thrive® is a registered trademark of Le-Vel. It’s a place people can chat & share their experiences. Ensure is a well-known brand name with a tagline of “the #1 Dr. Find helpful customer reviews and review ratings for Ensure Original Nutrition Shake, Milk Chocolate (8 fl. Protein is a vital necessity in weight loss, with studies showing that higher protein diets are successful in helping improve body weight management.2*. For a senior citizen some of these heavier items are a pain to pick up at the supermarket and bring home. Herbalife® is a registered trademark of Herbalife International. You can also purchase them in stores including Walgreens, Costco and some local grocery stores. Price per serving calculated from a package price of $68.00 for 310 Vanilla with 28 servings per package. 5,306 global ratings | 756 global reviews, Reviewed in the United States on March 1, 2019. And studies show that artificial sweeteners can also lead to weight gain. Research also shows that many individuals that have any type of GI symptom, from bloating to severe bowel disease found relief after eliminating carrageenan from their diets.8. Just had my case (24 bottles) of Ensure delivered. It's also great as a substitute when you get that craving for chocolate - at least your getting less calories and it fills the need. Sugar/Artificial Sweeteners including Maltodextrin, Sucralose and Acesulfame Potassium – All May Lead to Weight Gain, Another Controversial Ingredient: Carrageenan, 3 – http://articles.mercola.com/sites/articles/archive/2011/12/08/the-dirty-little-secret-hidden-in-much-of-your-health-food.aspx, 4 – https://authoritynutrition.com/how-much-sugar-per-day/, 5 – http://www.livestrong.com/article/502241-the-risks-of-maltodextrin/, 6 – http://articles.mercola.com/sites/articles/archive/2009/02/10/new-study-of-splenda-reveals-shocking-information-about-potential-harmful-effects.aspx, 7 – http://www.healthline.com/health/is-acesulfame-potassium-bad-for-me, 8 – https://www.cornucopia.org/wp-content/uploads/2016/04/CarageenanReport-2016.pdf. I have a poor immune system, and though I try to eat right and take a good multi-vitamin and supplements every day my Doctor recommended that I drink one of these every day as well. If you find this site useful please use the links we provide here. The affiliate referral revenue we get is how fund this site. They offer a variety of shakes with the purpose of providing daily nutrients that they claim are beneficial for healthy living, weight loss and even weight gain. Ensure Nutrition Facts. What about the high sugar content, and a bunch of controversial ingredients contained within the formula? Ensure Clear: 180 calories with 8 grams of protein. DietShake-Reviews.com does not include all shake or meal replacement products available to consumers in the marketplace. Recommended Brand” but how does this shake really measure up in terms of overall health and as a weight loss meal replacement shake? I am 56 years old and in lieu of taking additional vitamins and/or supplements that my body may not necessarily need, I drink one Ensure per day in the morning. Ensure Flavors. It jump starts my day and provides me with the boost I need to tackle what ever comes my way. *We do not make any guarantees and that any comments made above in the FB feed are personal results of that individual. Reason for using: Crohns disease with severe anemia and B12/folate defencies. Ensure Enlive: 350 calories with 20 grams of protein. Ensure’s shakes may be divided into the following categories: Complete, balanced nutrition. Results using any of the products or methods mentioned on this site may vary. DietShake-Reviews.com shall not be liable for any informational error or for any action taken in reliance on information contained herein. Studies also show that sugary maltodextrin may promote the growth of unhealthy bacteria which can damage the intestine and increase the risk of inflammatory disease.5, The shake also contains liquid sucralose (Splenda), an artificial sweetener which studies show may lead to negative health consequences including weight gain, GI problems, migraines, blurred vision and even seizures.6. The fact that they are so high up on the list means that there is a good amount of them used, and that is not good news. It's great for the summer when you just don't feel like eating. All product comparison points such as calories contained in each serving, price, and other nutritional information are factual, cited with sources and dates of access. Ensure is a well-known company with products that they say promote healthy living. With 15g of sugar per shake serving, that amount is far, far too high, especially considering that the American Heart Association (AHA) recommends that the maximum amount of added sugars consumed in a day should be 37.9g for men and 25g for women!4, If you’re using this drink as a meal replacement shake, you are going to drink it 1-2 times per day, meaning that you will consume 15g-30g of sugar just from this shake –which on the high end is already close to or more than the recommended amount!*.