How long is the Shelf Life of Essential Oils? Be sure to find a high-quality oil that is tested, and proven to be 100% pure for the best results. Required fields are marked *. *Amazon and the Amazon logo are trademarks of Amazon.com, Inc., or its affiliates. How to Use Essential Oils for treating Nausea. Alternatively, you may add a few drops to a cotton pad and just inhale the vapour. Another option is to mix 5 – 20 drops of essential oil in 1 tablespoon liquid castile soap. The anti-dizziness properties in its compounds will help in lifting feelings of nausea and dizziness or lightheadedness, which are symptoms typically associated with vertigo. When inhaled or applied topically, menthol, the dynamic chemical in peppermint essential oil, creates a cooling sensation that often provides nausea relief and helps users feel revitalized. Ginger essential oil, lavender essential oil, peppermint oil, and fennel oils are well-researched oils that you can use when you are feeling nauseous. It isn't good for…, Aetna offers a variety Medigap plans in most parts of the United States. You can also use it in a diffuser to scent a designated healing space, whether your car, bedroom or office. We go to great lengths to help users better understand uses of essential oils; however, the content on this blog is not a substitute for medical guidance. The world of essential oils (EO) is vast and can be confusing without prior knowledge of aromatherapy. Overall, using essential oil for nausea can be effective and healthy. The smell of lavender is sweet and relaxing. It’s usually referred to as a kind of dizziness and is known to make people feel unbalanced. Some of these properties can work to kill bacteria, relax muscles, relieve pain, improve digestion, and cure nausea. Much like lavender, chamomile has soothing and relaxing properties that can help with nausea and upset stomach. Essential oils should be used as a treatment for nausea only when symptoms of dizziness, morning sickness, motion sickness, anxiety, or upset stomach occur. Aside from having a calming fragrance that puts the mind, body and spirit at ease, rose oil’s active ingredients can actively engage your nervous system to soothe anxiety and prevent many peripheral symptoms associated with vertigo-like nausea and dizziness. To ensure a pure, safe product, research company quality before purchasing a specific brand. You may also feel lightheaded or faint. The active ingredient in this oil acts as a sedative calming the nervous system and as such promoting normal cognitive processes. Please note that this study did conclude that although there were encouraging results from the experiment, more research still needed to be done to confirm whether inhalation of peppermint essential oil is an actual cure for nausea. In a 2014 study, thyme essential oil was shown to significantly reduce dizziness and nausea. For ongoing vertigo, natural treatment options may cause less side effects or dependency and treat multiple symptoms at once. © 2005-2020 Healthline Media a Red Ventures Company. Ginger has properties that are very well known for treating nausea. Ginger oil can be diffused into the air with an oil diffuser, rubbed onto pressure points at your forehead and wrists, or even rubbed directly on your stomach to improve nausea. Inhale directly from the bottle for a few seconds at a time. Lemon essential oil is known to have anti-nausea properties and natural stress relief qualities that help in addressing vertigo symptoms like nausea and vomiting. With that being said, the results of the study were indeed promising, so next time you feel a little unsettled in the tummy, try dropping some peppermint essential oils into your diffuser.