Add the pineapple and sweet and sour sauce to the pan with the chicken and bring to a simmer over a medium heat. Set aside. Add the pineapple and sweet and sour sauce to the pan … Recipes from this episode. Brown chicken and remove to plate. Season The Hairy Bikers show you how. Main course. Stir in cornflour mixture and bring liquid to a simmer. Recipes, show news and all official updates from Dave and Si. You've tasted sweet and sour chicken at the takeaway, but you can make it far better at home and it's much healthier! Simmer until sauce begins to reduce. Read the full privacy policy. READY IN: 1hr 40mins. Stir in the cornflour and pineapple solution mixture and cook for 30–60 seconds until the sauce is thickened and glossy, turning the chicken and vegetables until nicely coated. Our website searches for recipes from food blogs, this time we are presenting the result of searching for the phrase sweet and sour pork hong kong style hairy bikers. Healthy sweet and sour chicken by The Hairy Bikers. Culinary website archive already contains 1 159 164 recipes and it is still growing. Cut the pineapple into thick slices and set aside. BBC and the BBC logo are trademarks of the British Broadcasting Corporation and are used under licence. You've tasted sweet and sour chicken at the takeaway, but you can make it far better at home and it's much healthier! Hairy Dieter's Sweet & Sour Chicken. The BBC is not responsible for the content of this site. Heat the oil in a large non-stick frying pan or wok and stir-fry the onion and peppers for three minutes over a high heat. Each serving provides 310 kcal, 20g protein, 40g carbohydrates (of which 32g sugars), 7g fat (of which 1g saturates), 4g fibre and 0.9g salt. by The Hairy Bikers. Coat the chicken in the cornflour and add to the pan. Hairy Bikers' Chicken Paprikas. To make the sauce, put the cornflour in a small bowl and stir in two tablespoons of the pineapple juice until smooth. Main course. We use cookies on our website for identification, analysis and advertising purposes. BBC logo © BBC 1996. Give the cornflour and juice mixture a good stir and add it to the pan with the chicken and vegetables. Cook for 4-5 minutes, stirring regularly until the chicken is cooked through and the pineapple is hot. Recipes - Hairy Bikers We use cookies on our website for identification, analysis and advertising purposes. 288 calories per portion (without rice). SERVES: 6-8. Recipes, show news and all official updates from Dave and Si. Add red and green peppers and cook for 1 minute. Sweet and Sour Pork, Lemon Chicken, Crispy Duck Pancakes… A visit to the local takeaway is the first experience of Asian food for many of us … Stir in pineapple chunks, juice, sugar, vinegar and chicken stock and bring to a simmer. Put the remaining pineapple juice in a separate bowl and stir in the garlic, ginger, soy, vinegar, sugar, ketchup and chilli flakes until thoroughly combined. Cook for 4–5 minutes, stirring regularly until the chicken is cooked through and the pineapple is hot. Adjust the seasoning to … By joining the mailing list you confirm you are happy for us to use your personal data to contact you by e-mail. Add the garlic, ginger, pineapple chunks and water chestnuts and … Add the remaining oil and the chicken to the pan and stir fry for 2 minutes until coloured on all sides. Add the pineapple and sweet and sour sauce to the pan with the chicken and bring to a simmer over a medium heat. When the chicken is cooked, add the sour cream and the remaining parsley. Add the garlic, ginger, pineapple chunks and water chestnuts and stir fry for 30 - 60 seconds. The official Hairy Bikers website. Stir-fry for four minutes until very lightly coloured on all sides. Quarter lengthways and remove the tough central core. Put the pineapple on a board and cut off the skin. We will never share your data with anyone else. Recipe by English_Rose. ADD YOUR PHOTO. Sprinkle with sliced spring onions and serve hot. 1. To make the sauce, put the cornflour in a small bowl and stir in two tablespoons of the pineapple juice until smooth. The Hairy Bikers' chicken korma by The Hairy Bikers. Learn about cookies and manage your preferences on our cookie policy page. Recipes - Hairy Bikers We use cookies on our website for identification, analysis and advertising purposes. See more Fruit in savoury dinners recipes (16). Season chicken strips and add to pan. Stir-fry for four minutes until very lightly coloured on all sides. https://www.lifestylefood.com.au/recipes/18428/sweet-and-sour-chicken Coat the chicken in the cornflour and add to the pan. Put the remaining pineapple juice in a separate bowl and … MAKE IT SHINE! Cut each chicken breast into seven to nine even pieces (depending on size). Stir in chicken strips and cook for 5 minutes. Recipes, show news and all official updates from Dave and Si. Add the remaining oil and the chicken to the pan and stir-fry for two minutes until coloured on all sides. The Hairy Bikers show you how. Rich, red and ritzy, the three different paprikas add a smoky, sweet and spicy tang. Read about our approach to external linking. We use cookies on our website for identification, analysis and advertising purposes. 5. In a large non-stick skillet, heat oil over medium high heat.