If you swish the oatmeal around, you’ll end up with an ugly rim around your baked oatmeal. Serve warm with milk. You can make baked oatmeal with steel cut oats (pinhead oats), but that will need a different recipe. Share. Tina develops everyday breakfast recipes on The Worktop, and writes about all things related to breakfast and brunch. All Rights Reserved. In a large bowl, combine the first eight ingredients. See my Disclosure Policy for more information. As far as the jelly goes, pick one that is low in sugar and only contains natural ingredients. This easy healthy baked oatmeal is naturally sweetened with bananas, and topped with crunchy pecans and pepitas. While it’s very easy to make this baked oatmeal recipe, here are a couple tips that will help you get the best baked oatmeal casserole. While these recipes may require more time and work than other oats recipes, the warmness and fluffy texture of baked oatmeal are totally worth the extra effort. Don't turn away just yet. Other suggestions include: Enjoy it with a dollop of homemade whipped cream for an extra special treat. You need two bowls, one baking dish, a mixing spoon, and about 45 minutes for it to cook in the oven. In a large bowl, beat the egg. Whether you're getting bored of your typical bowl or just can't stand the ooey-gooey texture that is usually associated with it, you'll love this version of this breakfast staple. Here’s how I make a healthy baked oatmeal recipe. Spoon into a greased 9-in. In a large bowl, combine the first eight ingredients. Get the full recipe here. Stir it very slightly, just enough so some of the dark chocolate chips mix into the batter. This is so awesome that I would also serve this as a dessert!! The chocolate chips and dates in this recipe give it the perfect amount of satisfying sweetness. You’ll love this baked oatmeal casserole made with old fashioned rolled oats, almond butter and dark chocolate. Those break room doughnuts won't have anything on you. **Nutrition: 335 calories, 14.8 g total fat (9 g saturated fat), 92 mg sodium, 46.9 g carbs, 8.4 g fiber, 11.5 g sugar, 8 g protein. This healthy baked oatmeal is heart disease's worst enemy. Like most people, you've probably eaten oatmeal in many forms. This site uses Akismet to reduce spam. The milk gives the baked oatmeal a creamy and rich taste. Your taste buds and your waistline will both thank you! My Mom is diabetic so she can’t have maple syrup. This Healthy Baked Oatmeal recipe is easy to make for breakfast and it's delicious! Even those marketed as good for you can actually end up being not being so healthy. Tweet. Serves: 6Nutrition: 392 calories, 24.8 g total fat (16 g saturated fat), 128 mg sodium, 37.6 g carbs, 4.8 g fiber, 13 g sugar, 8.3 g protein. Sliced almonds provide texture and almond butter makes it flavorful. Who said you have to wait until Thanksgiving time to enjoy a healthy dose of pumpkin? Disclosure: This post may contain affiliate links. How will that affect it? However, many recipes for this breakfast item are packed with added sugar and added oils, similar to other baked goods. But what about baked oatmeal? Serves: 9. We love this healthy baked oatmeal because: I’ve carefully selected the ingredients in this recipe to make this a healthy baked oatmeal. To make them more time efficient and convenient, we suggest baking them up on Sunday and packing them up individually for each day of the week. Oatmeal, on the other hand, is a great source of complex carbs that fuel your body, with fiber to fill you up reduce the risk of heart disease. This oatmeal packs in a whole cup of brewed coffee, with all of its brain preserving, diabetes-defending, cancer-fighting powers, it will make sure you stay wide awake through your morning meetings in addition to tasting great! Make sure you use old fashioned oats for this recipe. The reason I refrigerate the oatmeal batter in the mixing bowl as opposed to the baking dish is because it helps the oatmeal not stick to the pan when it bakes. August 5, 2020; 3 Minute Read; August 5, 2020; Share. Your email address will not be published. Oats are a great option to set you up for the day. Making large casserole breakfasts is a great way to feed your family and be sure of leftovers for the days ahead! This healthy baked oatmeal recipe was modified from one of my family's favorite recipes.