chicken breast, shredded – 1/2 cup broccoli, shredded* – 1/2 cup cabbage, shredded* – 1/2 cup carrots, shredded* – 1/2 cup cauliflower, shredded* – 1 onion, chopped – 3 minced garlic cloves – 1/2 tsp. 1HR 5MIN. Here is the secret to his success with the healthy version of a Latin classic. Total Cooking Time. With hundreds of empanadas to choose from, it's impossible to crown a winner, but a fair bet in the rankings is the chicken empanada, or empanada de pollo. Cooking and baking are my passion, and I share my favorite recipes for desserts and savory dishes. All empanadas follow the same premise: tasty dough, hearty filling, crunchy outside, and spicy or other complementary dipping sauces. Cost Per Serving In the Kitchen with Jonny. These are full of flavor and easy to make. HOW TO STORE CHICKEN EMPANADAS. Once your Chicken Empanadas have baked and cooled, you have three options: Consume right away, refrigerate, or freeze! YOU CAN FREEZE THEM! Ingredients: – 1 lb. By popular demand, Chicken Empanadas from scratch. I'm Jonny. I was born in New York City but I grew up in the Dominican Republic. https://www.bbc.co.uk/food/recipes/chicken_and_chorizo_26918 Ingredients: 8-ounces of boneless, skinless chicken breasts One clove of garlic, finely chopped 1/4 Cup of a small onion 1/2 green bell pepper, finely chopped (cored… 18. To-Die-For Snack-Size Chicken Empanadas My husband, the culinary genius, made the most delicious Chicken Empanadas. https://thesirenstale.wordpress.com/.../recipe-healthy-chicken-empanadas To store them, place in a sealed, airtight container or a gallon-sized ziplock bag. GO TO BLOG Ingredients. You can keep Beef Empanadas in the refrigerator for 3-4 days. Healthy Chicken Empanada Recipe. Ingredients.