Time to relax with the best Chamomile tea brands. Place 1-2 whole seed pods per cup of water inside the teapot and let it steep for 10 to 15 minutes. Star anise contains shikimic acid, which is essential in the treatment of flu and is being used in the production of anti-influenza drugs. Facebook To make this tea you can use either leaves or the seeds of the Chinese star anise plant, though it is more common to use the seeds. an added layer of depth by steeping a pod with your regular brew, or create a soothing night time cup of relaxation by combining chamomile and Star Anise. Star Anise is also a great spice to have as a capsule, oil or add to tea specifically chai tea or cinnamon tea as the benefits are vast. This means that it can fight and prevent infections in the mouth, throat and genitourinary tract. High concentration of Shikimic Acid: When used in combination with quercetin, Italian researchers have found that Shikimic Acid can help raise immune levels and possibly assist the body with fighting viral infections. Before attempting to follow this Star Anise Tea Recipe, I suggest researching this tea in greater detail. Star anise is known for its antifungal action; this can be used not only for colds but to bring back balance to your whole immune system. Colds, Flus and Other Respiratory Ailments. Then feel free to Contact Us! For those venturing into the realm of herbal teas and away from the standard cuppa, it is an excellent introduction to new flavour profiles while staying true to the soothing afternoon cup so many of us love. with a wide I suggest tweaking each recipe to fit your personal taste. Crushing anise seeds is required in order to release the compounds present in it when reacting with oxygen. The oil of star anise is also quite helpful of pain relief brought on by rheumatism and, in diluted form, to treat skin diseases. It is a warm herb that has been traditionally used to help bring relief to the colds and respiratory congestions that keep you down. ...you are pregnant or breast-feeding, it is safer to avoid this tea. Disclaimer: Please consult with your doctor before taking any products presented. At its current price, it is well worth the money! Antioxidant source: While not able to physically turn back time, this tea boasts antioxidants that are able to get rid of free radicals and thus undo some of the cellular damage caused by the metabolic processes of the body. Almond milk or warm milk can also be added, however it is recommended that this tea be drunk in its purest form in order to experience its warm and soothing qualities without alteration. However, when it comes to this spice, not many people know that it also makes for a delicious cup of tea with a warm, soothing kick. Once used in traditional medicines, the spice obtained from the fruit is also a pivotal ingredient in Chinese Five Spice powder – a popular spice blend known for its warm and sweet qualities, especially when combined with poultry dishes. In terms of steeping, let the drink stand for about 10 to 15 minutes in order to let the magic happen in your cup. Be careful not to mix the two species. In traditional Chinese and folk medicine practices, star anise is steeped in water to make a tea used to treat respiratory infections, nausea, constipation and other digestive issues. An affiliate link means that we may earn advertising/referral fees if you make a purchase through our links. Learn more about the Benefits of Anise Tea on my related post. Remove infuser and pour the tea into your desired teacups. As an Amazon Associate we earn from qualifying purchases. I appreciate your help in creating the wonderful Herbal Tea Time Community! The first recipe is a bit more simple, and the second recipe is more involved. Strain and sweeten with honey, adding to the healing powers of this tea if you are treating a cold or wicked cough. Star anise also makes a great addition to sweet dishes and desserts, such as baked fruit, pies, quick bread and muffins. There also exists a Japanese variety of star anise, illicium anisatum in Latin, which is not edible and can be highly toxic. Required fields are marked *. Place 1-2 whole seed pods per cup of water inside the teapot and let it steep for 10 to 15 minutes. May this herbal tea be the cup of tea that is right for you! Hopefully this post has given you some proven ways of making Star Anise Tea. The Ideal Water Temperature. Star Anise tea is a wonderful all round tea and can be enjoyed in a variety of ways. Star anise also makes a great addition to sweet dishes and desserts, such as baked fruit, pies, quick bread and muffins. Set to low heat and add these ingredients to infuser portion of your teapot: crushed star anise, cinnamon sticks, honey, and lemon juice. There still isnât enough information on possible side effects of this tea. Although it shares a name and flavor notes with anise, they are entirely different plants. For those venturing into the realm of herbal teas and away from the standard cuppa, it is an excellent introduction to new flavour profiles while staying true to the soothing afternoon cup so many of us love. If you are prone to getting sick as soon as the cold season starts, then you will love star anise tea. Star anise tea may be quite a safe drink as long as you are absolutely sure to make it from pure Chinese star anise only, and not contaminated with the Japanese toxic variety. This tree can reach from 2 to 5 meters in height, and it is the star shaped fruits that hold the wonderful seeds to make this tea. In the West, star anise seed and oil are both used, either in baking, as a replacement for anise (pimpinella anisum), or in the production of liquors. I suggest speaking with your healthcare professional prior to consuming herbal tea on a regular basis to unsure that it won’t interact with any prescription medications. Here are two of my favorite recipes for making great Star Anise Tea. For this cup, leaves are not the only order of the day, instead when it comes to star anise the seeds or pods are used to extract flavor. While it is a standout tea flavour in its own right, Star Anise can also be added to other teas to enhance or change the flavour into something new. And donât forget to follow us on Note: I highly recommend using a quality teapot with an infuser to simplify the herbal tea recipe steps. It’s well known for its aromatic and sweet flavour that has made it popular amongst Asia and South Asia. Please note: This post contains affiliate links. For more information go to the Privacy Policy, or purchase your star anise from amazon.co.uk, Cucumber Sandwiches â A Staple of the Afternoon Tea. These plants are found near throughout Asia in China and Vietnam, and they possess a wonderfully aromatic flavor profile comparable to licorice or fennel. It is great to enhance the flavor of meat dishes. Some teas like the Tazo Sweet Cinnamon Spice like to add Star Anise to their range of herbal teas to their deliciously warming flavored tea to combine sweet cinnamon, spicy star anise and a twist of licorice root, orange peel, and sarsaparilla. Visit The Right Tea's profile on Pinterest. All of this information can be found in my Star Anise Tea Guide. So unless you have an absolute recommendation from your doctor, better stay safe and try other teas. Star Anise seeds contain ingredients that might have activity against bacteria, yeast, and fungi. As the Star Anise is a more prominent spice in the east, the majority of research based evidence is driven from Asia. Pinterest! With antioxidant properties, a cup of this tea can help your body to fight and dispose of free radicals that cause disease, namely cancer, through damage to your cells and DNA. Turn off heat and allow to cool for 2-3 minutes. Add 2 whole star anise pods per cup of water. The flavor of this tea is similar to Aniseed Tea, which is why they have similar names. Chinese Star Anise in itself is not harmful or toxic, and it has a long history of safe use in medicine, tea and cooking. Spices that compliment star anise are cardamom seeds, cinnamon sticks, ginger root, solomon seal root, and cloves. Drink it up to 3 times a day, preferably after each meal to help soothe your digestion. Return from Star Anise Tea to Herbal TeasReturn to The Right Tea Homepage, âWhile there's tea there's hope.â - Sir Arthur Wing Pinero (1855-1934), British actor. When it comes to making this tea, the strength is determined by the amount of seeds or pods used, and therefore it can be adjusted to suit any palate. It is time to take this culinary spice out of the pantry and into your cup! Your email address will not be published. choice of herbs! Remove infuser from teapot and pour the tea into your desired teacups. You can also add, as it enhances the flavour and makes it more like an authentic, Discover the Power of Purple Corn with Inca Tea, Bromley Tea is a Family of Passionate Tea Lovers. Begin by boiling water for your tea. As a spice, it is an ingredient in the traditional Chinese five-spice powder and you can find it not only in Chinese dishes, but also in Indian, Malayan and Indonesian cuisines. According to “The Journal of Medicinal Food” (October 2010), this discovery may allow for new antibiotic medicines to be developed in the future.