This simple hot chocolate begins with unsweetened cashew milk.It has just 25 calories per cup and a thicker consistency than regular dairy-based milk, as well as soy and almond milks, which makes it perfect for hot chocolate (and this homemade pumpkin spice coffee creamer, too! Sugar Free, Low Carb. Anna and Sarah Cinnamon Pecans (1 Lb) 4.5 out of 5 stars 292. 99 ($1.25/Ounce) FREE Shipping. Satisfy your cravings with these tasty chocolate indulgences. 99 ($1.12/Ounce) Get it as soon as Fri, Oct 16. "Chocolate is not a low-calorie food," Smith warns. $17.99 $ 17. I’ve been buying chocolate with 75 percent to 90 percent cocoa content. If you or your sweetie needs a dose of chocolate affection, try one of these tasty low-calorie indulgences. Eating dark chocolate is encouraged for its health benefits. If you know you're going to want a chocolatey indulgence later in the day, be mindful of your earlier meals to make room for it. Chocolate also delivers heart-healthy antioxidants.Download a FREE 100-Calorie Snack Recipe Cookbook! ).Its creaminess makes the hot chocolate taste a little more decadent, almost like it’s made with a hint of … Low carb chocolate is filled with calcium, iron and healthy fat. There’s no need for guilt because each one of these healthy chocolate dessert recipes is just 100 calories or less. Jan 29, 2015 David Prince/Woman's Day. ChocZero's Keto Bark, Dark Chocolate Almonds with Sea Salt. Q. No Sugar Alcohols, No Artificial Sweeteners, All Natural, Non-GMO (2 bags, 6 servings/each) 4.6 out of 5 stars 8,350. The best way to include chocolate in your diet is to plan ahead. "Aim for a 1-ounce serving, which is about 200 calories," she suggests. Eating Chocolate to Lose Weight. The cocoa in dark chocolate also contains antioxidants called flavonoids, which may provide several health benefits. Dark chocolate is rich in minerals, such as iron, magnesium, and zinc. For those of you gradually moving from milk chocolate to dark, this 70 percent bar by Scharffen Berger is a great choice. Here’s what you need to know before adding low carb chocolate to your diet. Calories in Dark Chocolate The favorite choice for the term "Dark Chocolate" is 1 block of Special Dark Chocolate Bar Candies which has about 70 calories . 100-Calorie Chocolate Desserts. Calorie and nutritional information for a variety of types and serving sizes of Dark Chocolate is shown below. $14.99 $ 14. Per 1 oz (⅓ bar): 145 calories, 12 g fat (7 g saturated fat), 12 g carbs, 2.5 g fiber, 8.5 g sugar, 2.5 g protein. Dark chocolate has half the sugar and four times the fiber of milk chocolate. But the label notes a high amount of saturated fat.