Self-reported body maps reveal areas in the body where certain sensations may increase (warm colors) or decrease (cool colors) for a given emotion. Each body area has a language as to what the organs do, the muscles, the nerves, etc. Though he may have been talking in poetic mantras, the words couldn't hold truer. Durai who said, "the body is but a vessel for the soul." In order to process our emotional distress and move it though and out of our body so it doesn’t get stuck there, we need to learn to express our emotions in a healthy way, in the body and mind. When a condition occurs in the body in a localized area, it's to help us discover what we might need to change in order to keep "homeostasis" in our emotions, mental reasoning, and spiritual living. But first, we need to learn to recognize and accept our feelings as they come and go. https://www.powerofpositivity.com/where-people-feel-emotions-heatmap Help students make body-mind connections by creating an emotions body map! They'll use different colors to signal different emotions, then color in the parts of the body to show where they feel each emotion. Reiki practitioner and kinesiology expert Lori D’Ascenzo explains how our emotions can manifest in physical forms, including pain, within our body, “As the electrical current of an emotion travels along your neural pathways, it triggers the release of chemical proteins called neuro-peptides (NPs). Study: body mapping reveals emotions are felt in the same way across cultures. Emotions Body Map. The authors suggest for instance that the map could help in developing biomarkers for different disorders. Each emotion has a different frequency. Emotions are often felt in the body, and somatosensory feedback has been proposed to trigger conscious emotional experiences. It was A.J. Abstract. Here we reveal maps of bodily sensations associated with different emotions using a unique topographical self-report method. "Our emotional system in the brain sends signals to the body so we can deal with our situation," study leader Dr. Lauri Nummenmaa, assistant professor at Aalto University's School of Science in Finland, told NPR.