Sangram Chougule has inspired others to achieve their dream body and frequently posts motivation, diet and workout tips on his Instagram account which has over a million followers. Link Here, A post shared by Physc_gym_official (@physc_gym) on Dec 2, 2019 at 1:14am PST. My diet is very simple, we can’t eat much fat, can’t eat sweet and can’t eat salty foods. #theone #therecanonlybeone #absolutenutrition #physcgyms #physcnutrition #sangramclassic, A post shared by sangram chougule (@sangram_chougule_official) on May 23, 2020 at 7:32am PDT, Sangram Chougule is 40-years old, 5 ft 8 (173 cm) and around 85 kg’s. Follow @SCofficial28 What is the diet of Sangram? Save my name, email, and website in this browser for the next time I comment. Sangram Chougule Height, Weight, Age, Girlfriend, Wife, Biography & More Sangram Chougule is an Indian, Model.Sangram Chougule was born on Monday, November 05, 1979 at Kolhapur, Maharashtra, India and Zodiac Sign is Scorpio.Sangram Chougule hails from Nagpur, Maharashtra, India, religion belongs to is Hindu and nationality, Indian. The protein will be around 300-350 grams per day and I divide into 6-7 meals per day. Sangram Chougule is a 36 year old, electrical engineer by profession and a father of a 8 year old. Sangram follows a strict diet plan and spends 4 to 5 hours in the gym and also follows yoga for body balancing. Sangram Chougule Height, Age, Weight and Date of Birth. Sangram Chougule comes from the Karveer taluka of the Kolhapur district in Maharashtra, India. so impressive an amazing achievements. He competes in the 85 kg weight class and he is pure muscle mass with very low body fat. After I won Mr India in 2010 that’s when I started to become a bodybuilder from that you can say that the journey begins. #mondaymotivation There aren't many who get to chance to represent their country and make their people proud, I find my self privileged to get this opportunity more than once. He’s a household name throughout the country, due to his Mr India, Mr Pune, Mr Maharashtra, and Mr Universe competition wins. He has won the Mr World(2014) and Mr Universe (2012) competition one time each, and is also 6-time winner of Mr. India. Sangram Chougule is an Indian professional bodybuilder from Chinchwad in Pune. Sangram won his first bodybuilding competition in 2006 when he got 1st place in the bodybuilding competition Mr Pune. Get fact-checked bodybuilding news and muscle building information from a reliable source. Sangram Chougule comes from the Karveer taluka of the Kolhapur district in Maharashtra, India. in centimeters-173 cm in meters-1.73 m in feet inches-5’ 8”: Weight (approx.) Sangram Chougule – India’s Best Bodybuilder (Stats, weight, height). Sangram Chougule have many Hobbies like Reading, Acting & Modeling. Bio; Real Name: Sangram Chougule: Profession: Actor, Bodybuilder, Entrepreneur: Physical Stats & More: Height (approx.) god bless him and thanks for sharing and motivating us, Your email address will not be published. His parents – father and mother were school teachers, but the overall financial condition of the family was not that great. Sangram Chougule (born 28 December 1979) is an Indian bodybuilder from Kolhapur, currently settled in Pune. He owns a gym by name Physc Gym Founded in July 2012. He is owner of Physc gym based in India which has 10 different locations. Sangram won the Mr. India title six times and Mr. Maharashtra five times. Your email address will not be published. He also won the title of Mr. Universe at the WBPF World Championship[4] in 2012 and 2014 in the 85 kg category. India’s Best Bodybuilder Sangram Chougule Date of birth is 28-dec-1979, and if we calculate sangram chougule age it’s 41 running, His height is 5 ft 8 in (1.73 m). He was an engineer and he started working out because he liked it. What is the Best Upper Chest Workout for Mass? He fully committed to bodybuilding after winning Mr India in 2010 and he has won the title five times after that. His family also includes his two brothers & a sister. He won his First Bodybuilder Title as Mr. Maharastra Shree the year 2009 which gave me a Boosted motivation towords bodybuilding career. Sangram Chougule is a professional Indian bodybuilder who is best known for having won the prestigious bodybuilding title of Mr. Universe at the “WBPF World Championship” twice in 2012 and 2014. In 2012 I won Mr Universe after that I had an accident that’s when I started my gym (Physc gym), The best way to start your day, Fresh coconut water as first thing in morning #theone #therecanonlybeone #absolutenutrition #physcgyms #physcnutrition #sangramclassic, A post shared by sangram chougule (@sangram_chougule_official) on Aug 27, 2020 at 9:14pm PDT. I eat boiled chicken, boiled rice, vegetables with supplements and vitamins. in kilograms-110 kg in pounds-243 lbs: Body Measurements (approx.) Sangram is Engineering graduate who quit his daily 9 to 5 job to follow his passion. As you... Do you want to know the secret of people to lose weight in very less period of time ? Here are some points how people... © © 2019-2020 | YOUR GYM GUIDES | All Right Reserved, All About Sangram Chougule bodybuilder – height, weight , age etc, A post shared by Physc_gym_official (@physc_gym), Arnold Schwarzenegger Shares His Home Workout On His Instagram, 3 Best Morning Workout Sets at Home that willl all day energy, All about Blessing Awodibu | Girlfriend Name | Age | Height | Birthday, How to get the most out of your workout — 24 bodybuilding tips ( 2019 ), MISTAKES THAT MUST BE AVOIDED DURING BODYBUILDING, How to Get the Most Out of Your Upper Back Exercises, The Beginner’s Guide to Building Muscle and Strength, boiled egg diet loss weight upto 6 – 9 kgs in just 2 weeks, Abs Workout – 30 minute abs workout with body weight. Sangram Chougule’s height is 5 Feet 8 inches. Eggs, Fish, Vegetables, etc. You have entered an incorrect email address! India’s Best Bodybuilder Sangram Chougule Date of birth is 28-dec-1979, and if we calculate sangram chougule age it’s 41 running, His height is 5 ft 8 in (1.73 m). Sangram has also won the Mr. India title six times and Mr. Maharashtra five times. Missing the gym vibes! Well, don’t worry we have the special egg diet to loss weight for you that will help you... Hi Guys Welcome to Your Gym Guides, In this blog post we will check out 5 abs exercises that will give you a insane... Hi Guys, Welcome to Your Gym Guides, In the Fitness Blog post we will discuss on what are the Benefits of Dry Fruits.