This change of crop location is important for pest/disease inhibition. As children, we all remember Popeye, who becomes extremely strong and powerful once he eats spinach. The Poaceae family, formerly known as Gramineae, includes nearly 12,000 species in over 700 genera. And everyone’s favorite cruciferous veggie, broccoli, is also not on the nightshade vegetable list. family • Is a vegetable but a New York court decided in 1947 it was used as a fruit so it was a fruit for duties. Most plants that we commonly call “grains” belong to this family, but it also includes other species, such as bamboo. Spinach is a member of the sub-family Chenopodioideae in the family Amaranthaceae. It goes by the name of ong choy in Cantonese or kōng xīn cài (空心菜) in Mandarin, which translates to “hollow heart vegetable.” In Malaysia and Indonesia, it is also known as kangkung. This vegetarian pizza is super-quick to make because the base is yeast free. It received considerable impetus as a crop in the 1920s, when attention was first Some family characteristics are succulent tissues, tolerance to salinity, and small wind-pollinated inconspicuous flowers. Kale is considered one of the most nutrient-dense vegetables on the planet … The Fabaceae family. A few examples: Swiss chard, beets, and spinach. The following list includes some of the more common names and types of vegetables and herbs, but other regions might use alternative names or additional members of the different families. They live in temperate, hot, and tropical regions. Asteraceae/Compositae/Daisy family - Asteraceae (Compositae), Crucifer/Cabbage/Mustard family - Brassicaceae (Cruciferae), Pea and Bean family - Fabaceae (Leguminosae) (restore nitrogen to soil), Goosefoot/Beetroot family Amaranthaceae (Chenopodiaceae), Poaceae/Grasses family (Poaceae or Gramineae), (Marigolds and Chrysanthemums are also in this family), Dill (don’t plant with carrots or tomatoes). If you're looking for a comforting family curry, this simple lamb dish with spinach takes just 15 minutes to prep and is sure to go down a treat 1 hr and 45 mins . That is why many are used in herbal teas (mint, lemon balm), jams (mint), cooking (sage, thyme, savory), perfumes (oregano, lavender), and more. Spinach deserves its reputation as a health enhancing vegetable, being a good source of both nutrients and phytonutrients. It is not necessary to build all new beds -- just move the crop families between existing beds (unless you just want to build new beds -- that's ok, too!). A few examples: beans, peas, lentils, peanuts, soy, and fava beans. The Solanaceae family includes herbaceous plants, shrubs, trees, and vines that grow in temperate to tropical regions. This family is present in regions that range from cold to tropical. What is Water Spinach? Daisy family Chicory/Endive Jerusalem Artichoke Lettuce Salsify Scorzonera . In this article, we’ll talk about what this vegetable is, different types, and how to prepare it! A few examples: Swiss chard, beets, and spinach. It is a good source of folate, vitamin K, vitamin A (in the form of beta-carotene), a source of iron, magnesium, and contains a dietary significant amount of potassium. When grouping vegetables, take the 11 families into account. The Fabaceae family, commonly known as pulses, includes herbaceous plants, shrubs, trees, and vines. New Zealand Spinach (Aizoaceae) Purslane, Portulaca, Miner’s Lettuce (Portulacaceae) Rhubarb, Buckwheat (Polgonaceae) Okra (Mallow family, Malvaceae; cacao is also in this family) There are no other extremely common members of that sub-family that are eaten, but there are some regional types, including Blitum bonus-henricus… The Lamiaceae family includes plants with leaves containing many small glands that secrete essential oils, making these plants highly fragrant. Most vegetables will face pests and diseases. The Brassicaceae (or Cruciferae) family is characterized by a siliquose fruit and a four-sepaled flower, with four petals in a cross shape and six stamens, including two smaller ones. A few examples: dill, anise, garden angelica, carrots, caraway, celery, chervil, cilantro, cumin, fennel, parsnips, and parsley. A few examples: corn, rice, wheat, barley, oats, rye, and millet. Beets belong to the goosefoot family. The Chenopodiaceae family includes plants without petals that often grow in soil rich in salts or nitrates. Water spinach is a long, leafy green vegetable with hollow stems that grows in water or damp soil. Other non-nightshade vegetables in the goosefoot family are spinach and Swiss chard. A few examples: strawberries, cherries, raspberries, blackberries, pears, apples, and plums. Share on Pinterest. A few examples: garlic, asparagus, chives, shallots, onions, and leeks. Easy . Colorful fruits and vegetables like blueberries and broccoli are often mistaken for nightshades. Spinach is a dark green, leafy vegetable. Rhubarb • Cool Season Perennial • Leaves are Poisonous • Can be forced out of season . The Fabaceae family, commonly known as pulses, includes herbaceous plants, shrubs, trees, and vines. The Chenopodiaceae (goosefoot) family of about 75 genera has only a few vegetable members and several important field crops; most species are weedy. Dark green leafy vegetables such as spinach… It is also low in energy (kilojoules). The Liliaceae family includes plants with leaves that are usually vertical and very long, as well as flowers with six colorful petals. Swedish botanist Charles Linnaeus devised a system to classify vegetable family names in the 1770s. This family is present in regions that range from cold to tropical. A few examples: eggplants, bell peppers, potatoes, tobacco, and tomatoes. The Cucurbitaceae family includes herbaceous plants (and a few very rare shrubs), usually rampant or else climbing, using spiral tendrils. The Umbelliferae family includes plants whose defining characteristic is the arrangement of their flowers in umbels, hence their name. Vegetable Common Names & Vegetable Family Names 凌凜. A few examples: cabbages, watercress, turnips, and radishes. Pea and Bean family Alfalfa Broad Bean French Bean Runner Bean Clover Fenugreek Lupin Pea Tares Trefoil . It is helpful to plant crops within a family together, so that the next year they can rotate to the next bed together (there are some exceptions to this; see notations with specific plants below and also refer to the list of companion plants). New Zealand Spinach Purslane Phacelia Grazing Rye Buckwheat : Marrow family Cucumber Courgette Marrow Melon Pumpkin Squash . The Chenopodiaceae family includes plants without petals that often grow in soil rich in salts or nitrates. Most westerners use it in salads while in South Asia; an entire dish can be prepared from it. A few examples: basil, catnip, hyssop, lavender, marjoram, white horehound, lemon balm, oregano, rosemary, savory, sage, and thyme. Many gardeners plan their vegetable garden for 3-4 years in advance to help keep their veggie families moving together in a nice cycle. Grouping plants by botanical family makes it possible to save space and promote mutual protection among vegetables. The Asteraceae (or Compositae) family is very large, including nearly 13,000 species, mostly herbaceous plants but also some trees, shrubs, and vines.