The high nitrate, calcium, and iron compounds in spinach can pose risk to the digestion of the baby. (Any of these would be great with a tiny pinch of cinnamon.). Decent photos are needed too, of course, but the recipe should always come first. You can also combine it with: Start with a batch of Sweet Potato Baby Food and then try these yummy options: I prefer to freeze batches of baby food in a silicone ice cube tray overnight, transfer it to a zip top freezer bag, then store it until I’m ready to serve or combine it. Try these: Crunchy Spinach Salad with Roasted Cherry Tomatoes and Spinach and Feta Cannelloni. You can then mix and match from the single ingredient purees you have in the freezer by adding a cube or two of two purees to a container. This recipe is a perfect and tasty dinner recipe. Here is our disclosure policy.Updated: September 25, 2020 / First Posted: September 28, 2020 Amy Palanjian Leave a Comment. Wrap your spinach with a plastic bag and carefully put it in your refrigerator. The joy of spinach, it wilts to nothing! Serve a few tablespoons of the lukewarm purée to your baby and, once cold, freeze the remaining purée in individual portions. Your email address will not be published. And it means that you can batch cook basic purees and then combine them in so many delicious ways to keep things interesting and nutrition varied. 2. If. I want to help people live a healthier life and to teach them the benefits of a clean, vegetarian diet. Receive family friendly recipes, delivered weekly to your inbox, for FREE! Keep a bag of frozen peas in the freezer and homemade Pea Puree is just minutes away. See our Spinach and Carrot Purée baby recipe. If your kid loves food that they can munch on, this is the perfect recipe to try. As an Amazon Associate I earn from qualifying purchases. Learn the Best Vegetarian Okonomiyaki Recipe and More. Refrigerate unwashed spinach in a loose plastic bag; it’ll keep for. Steam the leaves for around 5 minutes. Click here for our privacy policy and here for our terms and conditions. Put in the tomatoes, sweet potatoes, and water and let the mix simmer after one boil. Bake them at 180 degrees Celsius and flip halfway through to make the fritters turn golden and crisp all over evenly. ½ cup. Avoid spinach with blemishes, yellow leaves or holes made by pests. If needed add a little bit more water – max. Place roughly equal amounts of the two (or more) purees you plan to combine into a bowl. Spinach has various elements that help your baby to Explore the site for creative ideas, tips, and inspiration! Cook for 20 minutes. Puree the courgette and spinach mixture, then stir in the passata. Add 100g of spinach leaves and continue to cook for 3-4 minutes until the spinach has wilted, then remove from the heat. This will take roughly 10 minutes. Roasted Parsnip Soup – Health Benefits, Recipes and More, Mafalde Pasta- Best Way To Add Exquisiteness To The Dishes. This iron-rich and smooth puree will be loved by the baby for its bit spicy flavor. Transfer the leaves to a blender and blend until smooth. Learn how to whip up a batch of this decadent veggie. Remove the stems from the spinach and discard. It is made with: Prepare the oats mix and then add spinach to it. Add enough water to the bottom of a pan so that it does not rise above the steamer basket. Add ginger and the spices and cook them for about 5 to 7 minutes. This is a simple, budget-friendly family recipe for spinach puree with rice. Although nutritionally appealing, many children do not enjoy the bitter taste of spinach. The recipe is VEGAN, but because I’m a vegetarian who eats eggs too, I prefer eating this along with a sunny side up fried egg. Or thaw at room temperature for about 2 hours. If you do that the night before you plan to serve the food, it will thaw and be ready to stir together. Images and text copyright Amy Palanjian 2019 (except where noted). Start with Blueberry Puree, then transform it into these fun flavors. Ripe pears make delicious Pear Baby Food that freezes and combines well. Spinach is an excellent source of many vitamins and minerals including Vitamin A, Vitamin C, Vitamin K1, Folic acid, Iron and Calcium. You can slightly introduce spinach to your baby at 10 months and fully introduce it once your baby turns 12 months. Use the Nutribullet Baby, for example, click here for the best price on Amazon.com. Step 4: Add purified water until a desired limit to the puree.Step 5: Cool down the puree before feeding your baby. Master List of Finger Foods for Toddlers, Babies, and Big Kids, 10 Easy Homemade Baby Food Ideas (No-Cook, Super Fast!). Step 2 – Clean and peel the carrots and cook them for 10-20 minutes. Smooth Butternut Squash Puree is a great base as it’s rich in nutrients and has a naturally mild flavor. The truth, however, is that the wonders of spinach portrayed in the cartoon were based on statistics published back in 1870, which were based on poor scientific research, and very inaccurate. The content on this website is intended for informational and educational purposes only. Vitamin A in spinach keeps the eyes of the baby healthy. Do not repost images or recipes without requesting permission at yummytoddlerfood@gmail.com. When the mix turns mushy in consistency, put in the spinach.