\ : �� �� �� � � � Get the largest desk that fits comfortably in your space, as you can never have enough work surface. (b) For single task operations (eg keyboard work), the work surface shall have minimum dimensions of 1200 mm X 800 mm. Most desks are around the same height, but a few inches can make a difference in your level of comfort. Fortunately, adjustable desks have become very affordable, and static desk heights will become a thing of the past, as will the question "what is the right desk height." Make sure the arms on your office chair (if any) fit under the top of your desk, other wise you won't be able to sit far enough under the desk to feel comfortable. Executive type chairs with no option for separate backrest adjustment are not suitable for screen-based work. This unique floating desk defines a minimalist workspace set amid staircase landings. Fortunately, Unplggd has a good strategy for checking if a desk is the right height for you: There are some minimum desk dimensions to deep in mind for your home Clicking a link below expands the menu. It clearly does not apply to all working populations across all regions of the world, and, as the LinkedIn discussion demonstrates, doesn't seem to work all that well even in the USA. They should have the following features:
Adjustable seat height
Adjustable back rest height
Adjustable lumbar support
Seat tilt
A medium back rest, unless otherwise specified
No arm rests
The chair should have gas adjustments rather than manual adjustments. Office chairs should comply with the Australian Standard (AS/NZS 4438:1997). The sides of desks should be parallel with fluorescent strip lighting. Page 5 . Have you ever been asked 'what's the right height for my desk?' Check out the table below . Think of a doorway height. �K t ~9 �: � �> 8; � �; ; ~9 ~9 ~9 �L �L c> � ~9 ~9 ~9 �L = = = = ���� ���� ���� ���� ���� ���� ���� ���� ���� ���� ���� ���� ���� ���� ���� ���� ���� �Q ~9 ~9 ~9 ~9 ~9 ~9 ~9 ~9 ~9 � � :
Office Ergonomics:
Australian Standards and Guidelines
Work Surface Area (AS/NZS 4443:1997)
The following requirements apply:
(a) The work surface area should be adequate for the tasks to be performed at the workstation. These sectors are supported by Stakeholder Engagement Managers who are available to advise and assist stakeholders. I'm not an ergonomics expert. We co-ordinate the attendance of Australian experts at international meetings and participate in the preparation of a wide range of International Standards. Safe Work Australia is a proud partner of BeUpstanding – a free, evidence-based workplace health behaviour change program designed to address the significant work health and safety and financial costs associated with prolonged sitting. Not one of them takes into account the person; no concern for their performance; no concern for their health; and, therefore, little concern for long-term organizational performance, either. If the angle is noticeably less than 90 degrees, or your standing desk is too high, it will mean that your elbows are below the level of the desk.