With unique almost-lacy leaves, this purple sweet potato vine is quite striking. Is there any particular spot to separate the leaves and/or stems from the rest of the plant? Once there are a fair number of roots, watch for green sprouts emerging from the dry side of the potato. Here at Attainable Sustainable, I aim to encourage readers — that’s you! And how much /when can you eat them and still have the tubers grow? Simply take these sweet potatoes and wash them well. Just plant it, forget about it and you’ll be pleasantly surprised . Here’s this: https://www.loc.gov/rr/scitech/mysteries/sweetpotato.html, And I found this: https://www.eattheweeds.com/yam-a-the-alata/. Whether you decide to add it to a fresh salad or incorporate it into a green smoothie, sweet potato leaves can surely help you add essential nutrients into your diet. Any variety should be edible. It appears the leaves are edible for dogs and humans and, in fact, very good for you. In addition to eating fresh, you can dry or freeze them. The bottom of the potato should remain in water. Oh, and make sure to rotate your greens! I would think that you’d have sprouts at least starting to emerge after this much time. * I personally prefer the taste of sweet potatoes bought at Asian markets. Regular Russet-type potatoes belong to the Solanaceae, or nightshade, family. No matter what you call them – sweet potato leaves, camote tops or kamote tops – the vines are rich and flavorful, although like most greens they may be somewhat bitter. This is a good way to overwinter sweet potato vines because they will last all winter in the water and be ready to plant in the spring. How to Grow Your Own Sweet Potato Leaves in 3 Easy Steps, 7 Reasons Why Everyone Should Be Juicing Microgreens, Save Some Green By Growing Your Own | Just Juice, Drinking glasses, jars, cups, or small bowls. In spring, the tubers will sprout and can be planted after the last frost. This beautiful, easy-to-grow herbaceous perennial has long tendrils that tumble over the edges and down the sides of containers. Are there any dangers to it? They’re now one of my favorite greens! My husband made a sandwich with a mini-burger in between 2 slices of yam, it was yummy. It’s still just as easy. Simply take these sweet potatoes and wash them well. The vines need no other food, just an occasional water change. Although it’s possible to pressure can them just as you would spinach, the taste and texture are not as good as when frozen. Lastly, having the right dosage of vitamin A promotes healthier skin due to the production of collagen to counteract fine lines and wrinkles. Sweet potato plants are typically grown for their sweet tubers, but the leaves are great too. Related: Growing Sweet Potatoes for a High-Calorie Harvest. Should they be sauted or steamed, like swiss chard or spinach? The plant has enlarged roots called tubers which act as an energy store for the plant. All will go in today's soup together with beans, ginger & turmeric that all came from #mygardentoday! Remove all the leaves on the bottom few inches and submerge the stem in water. I cannot tell them apart. They are bred for the beauty of their leaves rather than edible tubers, and the vines from these plants make them look more like a morning glory or clematis than a member of the potato family. The sweet potato vine is an unexpected bonus when you’re growing sweet potatoes — sweet potato leaves are edible! If I had to wager a guess, I’d say you could safely remove 1/3 of the leaves without impacting the growth of the tuber. (That’s so hard to explain!). RELATED: Everything you need to know about growing cucumbers at home. Sweet potato leaves is a tropical to temperate climate plant which is cordate, hairless and heart shaped. However, not too many people are aware that sweet potato leaves also carry a lot of health benefits and can be eaten in myriad ways. relates to the decorative sweet potato vine only. You'll get health-boosting, fat-burning, skin-clearing juice recipes - all with nutrition facts and prep tips! That should be edible, too, yes. Ornamental plants may have deep purple to almost black leaves, lime green or yellow leaves and leaves speckled and streaked … It takes about 2 minutes of preparation time and it requires materials that you have in your kitchen right now. Wash the sweet potatoes I recommend “planting” several sweet potatoes at once so you can have an abundance of leaves on an on-going basis. Is this the same for yams? However, stems – especially those of any size – tend to be tough. We loved eating sweet potato leaves last summer. They may be: Sweet potatoes can be grown primarily for their tubers or for their ornamental leaves. Try them sauteed in a little olive oil or butter with some onions. While the leaves of the edible sweet potato are delicious and a delicacy—especially when they are young and tender—eating the leaves of ornamental varieties is not recommended; they're not dangerous, the leaves and tubers of these plants have a bitter taste. * I personally prefer the taste of sweet potatoes bought at Asian markets. They can also be used to generate sweet potato plants. My first question is this: Was the sweet potato organic? Thanks! contain high dietary fibre and can be absolutely delicious. We’re always looking for new things to eat and new ways to provide. If you have a plant growing for the sweet potato leaves, you’ll have slips at the ready for planting in the garden! Stick a sweet potato in each glass, pointy-end down, making sure that some of the sweet potato (a few inches, it doesn’t matter much) is immersed in water. They can also be sliced thin and added to salads or sauteed in fat or broth. Something that I didn’t know but am so will to try but my question is….what do they actually taste like? A weekly feeding during the growing season will boost their growth, but given their naturally robust habit, you may find that feeding also increases the need to cut them back. The leaves are quite nutritious and contain several vitamins and minerals. In some cultures, sweet potato greens can even be applied topically by crushing its leaves and incorporating it into ointments to treat rashes and skin irritations caused by poisonous plants and insect bites. You can harvest leaves at any time or harvest the entire vine. In hot climates, they may do best with some shade, and they should be watched carefully so the soil doesn't dry out. Their leaves are edible. The Woks of Life - Yam Leaves, Stir-Fried Sweet Potato Leaves, Hungry Go Where - Sweet Potato Leaves In Coconut Milk, Nyonya Cooking - Easy Vegetable Chinese Stir Fry, Hadia’s Lebanese Cuisine - Sweet Potato Leaf Stew, Everything you need to know about growing cucumbers at home. Hopefully, it’ll help make your holiday season as special as possible. I love these 3 easy steps!