Let it cook for several minutes without stirring to help it develop a little crust. Broccoli with garlic sauce is my favorite thing to order at a Chinese restaurant, and the homemade version is even better!. Stir fry vegetables are a classic step by step recipe that everyone will love. Can anyone relate to this blissful scene? Cut the tofu into 1/2-inch-thick slices. Once the brocc is bright green, they’re good! Well, here’s a healthier version that is still packed with flavor with these Stir Fry Noodles with Tofu and Broccoli. Add tofu, green onions and sesame oil; cook, tossing to coat, for 1 minute. Meanwhile, heat the oil in a stir-fry pan, wok, or extra-large skillet. If you have ever wondered how to cook tofu that tastes delicious, this is it! In a large pan over medium heat, add 1/2 tbsp of the sesame oil. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. Blot well between several layers of paper towel or clean tea-towels, then cut into 1/2-inch dice. One way to get great tofu texture without deep-frying is to toss the tofu in cornstarch before stir-frying. Use of and/or registration on any portion of this site constitutes acceptance of our User Agreement (updated 1/1/20) and Privacy Policy and Cookie Statement (updated 1/1/20). KooK Japanese Ceramic Noodle Bowl, Pho, Ramen, Deep Interior, Black and Red, capacity limit 34 oz – Set of 4, Annovero Cereal Bowls – Set of 6 Porcelain Bowls for Soup, Salad, Rice, or Pasta, 6.25 Inch Diameter, 23 Fluid Ounce (2.75 Cup) Capacity. She lives in the Hudson Valley region of New York with her husband and two teenage sons (all vegans). Cover and steam until the broccoli is tender-crisp. Nava Atlas is the author of nine cookbooks, including The Vegetarian Family Cookbook, The Vegetarian 5-Ingredient Gourmet, and Vegetarian Soups for All Seasons. Stir in hoisin sauce, soy sauce, chili sauce and ¾ cup water; bring to boil. More stir fry recipes you will love. From Vegetarian 5-Ingredient Gourmet by Nava Atlas. Rice Wine … Have the tofu already pressed and cut into cubes. This broccoli tofu stir fry is made in just one big pan and tastes like takeout. Add cooked noodles, sauce, cook another 2 min. Preparation. I love to serve these in beautiful bowls when enjoying with friends, like these. This noodle dish is home cooked and made with simple ingredients that I always have on-hand in the pantry for when that takeout-mood hits me hard. Cut the tofu into 1/2-inch-thick slices. Add garlic, ginger and scallions and stir-fry until fragrant, about 30 seconds. Grab a large pan to cook the tofu, crumble it with a spatula or your hands, and brown it well. Put on a large pot of water to cook your noodles, and cook them until al dente. Blot well between several layers of paper towel or clean tea-towels, then cut into 1/2-inch dice. I know, I sound like your mom, but it’s true! Sign up for the Munch Meals newsletter for fresh recipes and meal prep tips! pressed to remove excess moisture and crumbled. Reduce heat to low; add noodles, tossing gently to coat. You can rate this recipe by giving it a score of one, two, three, or four forks, which will be averaged out with other cooks' ratings. Copyright (c) 2001 by Nava Atlas. A big ole cereal bowl will do. The more, the better right? Soy Sauce– 1 cup. Cook the noodles according to package directions and drain. Add broccoli; stir-fry until tender-crisp, about 3 minutes. These noodles are totally slurp-able, can be made spicy or mild, and are filled with nutrients from the tofu and broccoli. Powered by the Parse.ly Publisher Platform (P3). Stir Fry Noodles with Tofu and Broccoli - Munchmeals by Janet Whether it’s tasty recipes, meal inspiration, or meal prep tips, I hope you find this site as a great resource.