} This is great for managing weight, it keeps you away from snacking or binging midmorning. Step 1 - Add the flour, coconut sugar, baking powder, baking soda, salt and cinnamon to a bowl and mix together. Just make sure that your sweet potato has cooled before adding it to the batter. Just make sure to spray nonstick spray on the inside of the cookie cutter before adding the batter, otherwise, it will stick badly. There’s this brunch chain on the west coast that makes sweet potato pancakes with caramel pecans on top and they are to die for. Always use a scale for accuracy following MY gram weights listed. Leftovers can be covered well and stored in the fridge for 2 to 3 days. It should resemble a thick muffin batter. Combine the wet and dry ingredients with the mashed sweet potato and set aside. Cool completely, peel and measure 1/4 packed cup. The key to these cooking through is to cook them over the low heat to allow the centers to fully cook through. And they reheat beautifully, making them perfect for busy mornings! Made with almond flour and potato starch for the richest, moist and fluffy pancakes ever! He's still pretty young so he's usually in charge of mashing food. Boil the sweet potato until soft for about 10 minutes. And since sweet potatoes are a great source of complex carbs, these pancakes will be quite filling and you'll feel satiated throughout the whole morning. Just 7 ingredients! No eggs. Rate it & leave your feedback in the comments section below, or tag. Really something else! Required fields are marked *. It's important to cook vegan pancakes slowly for optimum fluff, so don't have the heat too high. You get all your nutrients, including vitamin C, your sweet potato pancakes will taste amazing and they'll look magazine-worthy. Boil 1 cup of cubed sweet potato in water until soft (approx. Did you make this recipe? When the oil is hot, add the batter and fry the pancake for 2-3 minutes from each side. Step 2 - Add the milk, water, sweet potato, butter, flax, vinegar and vanilla extract to a blender and blend until smooth. So happy to hear it! So the fact that they’ve been usurped as the reigning favorite? Just whisk to combine until everything is incorporated. Your email address will not be published. ); Any thoughts? Will be sharing this recipe. September 10, 2019 at 6:49 pm. Sweet potato pancakes are among my favourite kind of pancakes. Coconut sugar gives the best flavour in these pancakes and the caramel. Step 4 - Add the caramel sauce ingredients to a pan and melt together then set aside. Who doesn't love pancakes? window.mc4wp = window.mc4wp || { Do not over-beat it or use the blender. Vegan.io sends weekly meal plans straight to your inbox along with grocery lists and nutritional information. Breakfast, brunch or dbrinner......Whatever the time of day, pancakes are just perfect, and what better way to feed my sweet potato and pancake obsession than to combine the two in these vegan sweet potato pancakes. Add a little vegan butter or oil or if it's non-stick you can cook them without oil if you want to. Spray or brush the pan with oil (e.g. And sweet potatoes are loaded with nutrients that you definitely don't get out of plain wheat flour. Add the milk, sweet potato, vegan butter, flax, vinegar and vanilla extract to a. Pour the liquid mixture into the dry ingredients and mix gently together. flag icon. Make these vegan sweet potato pancakes even more decadent by topping them with a dollop of vegan yogurt, vanilla ice cream, coconut whipped cream or vegan ricotta. First up, I would encourage you to stick with the listed white whole wheat flour, as this is the only way that I’ve tested these pancakes. Cook Time: 10 minutes. It takes him a while but he takes his role very seriously. I have never really been very good at making pancakes but I certainly want to give these a go. I would make them again. We are pancake lovers here at vegan.io and the more recipes we can get our hands on the better. callback: cb And it is super comforting to have pancakes with your PJs still on while you're on the way of becoming a couch potato. And on that note, now I think I’ll make pancakes for lunch . Your email address will not be published. In a bowl, mash the cubed sweet potato and add the plant-based milk, maple syrup, and canola oil. It’s a thick pancake batter. { Reply. Your email address will not be published. Let it cook on the other side until done. I’d love to hear from you. Easy, quick and v yummy. Cook for about 3 minutes, until the edges look set. Reply. In another bowl, we’ll combine sweet potato puree, almond milk, olive oil, vanilla, maple syrup and the prepared flax egg. It will only take a couple of minutes. You can find me on Facebook, Twitter, Instagram, Pinterest, and YouTube. Cook Time: 20 minutes. Rotate the screen to switch to kitchen mode. I love the orange color the sweet potatoes give the pancakes – it looks so nice with the chocolate chips! Let the mixture stand for 5 minutes to thicken. Your email address will not be published. Gosh! And sweet potatoes are loaded with nutrients that you definitely don't get out of plain wheat flour. I don’t have a pancake griddle, so I’m using a ceramic-coated flat pan (it’s a pan for making crepes). Remove from the heat. I see you. I love maple syrup. They look so good and tempting. Vegan Sweet Potato Pancakes. Just perfect for fall! As long as you've measured the flour and other ingredients correctly you will be fine. No dairy. The sweet potato flavor is … https://theconscientiouseater.com/vegan-sweet-potato-pancakes to avoid the pancakes sticking to the pan. You can also subscribe without commenting. I use this pancake griddle. These pancakes are even better the next day, as potato starch based recipes get even fluffier as they sit! First, pierce the sweet potato and add to a bowl with a little water. Total Time: 25 minutes. For more vegan pancakes recipes, check out these great options: Subscribe to my email list for a fabulous FREE eCookbook featuring my top 10 recipes. I was watching Jamie Oliver on TV the other day and he mentioned that regular potatoes aren’t 1 of your 5 a day, but sweet potatoes are. It should not be considered a substitute for a medical professional’s advice. I'm Melanie McDonald (but you can call me Mel), best-selling cookbook author and creator of A Virtual Vegan. Tag me on Instagram @shivanilf and use the hashtag #shivanilovesfood! I love sweet potato pancakes but have never made them at home! Get my Top 10 reader's favourite recipes e-Cookbook FREE! Print. This will help prevent the pancakes from burning. Print Recipe . The sky’s the limit my friends. ), Vegan Apple Cider Donuts (Gluten-free and Oil-free), No Bake Vegan Brownies (Oil-free and Gluten-free). })(); They are the best vegan pancakes I have had, light and fluffy and oh, so delicious! Measure out the sweet potato – you need 1/3 cup/ 110 grams of mashed sweet potato. In heaven, super moist! Next Post: The Best Vegan Pumpkin Pie » Reader Interactions. Viewing this page on an iPad? Tender, fluffy, melt-in-your mouth vegan sweet potato pancakes! Especially considering that these chocolate buckwheat pancakes have been my go-to recipe for over three years. To reheat, simply pop the pancakes in the toaster! Wait until the tops are looking dry before flipping, and use tongs to lift up the cookie cutter.