what does the bible say about diet and exercise

Before you spend another penny on fad diets, expensive gyms or the next get-skinny book, consider where your treasure is. Our Creator cares even about how we tend our bodies. Related Topics:  What the Bible Says about Drinking Vegetarianism; God’s Good Food: Restoring Health; Drinking Alcohol; Smoking; Stress; Temptation; Self Image; Forgiveness; Healing; Scriptural Prayer for Healing, Click here for a listing of all Topics covered in our Bible Answer Page. We need proper balance between neglecting our bodies and giving them too much attention. A lot of people have now become out of balance by putting too much emphasis on the physical man while neglecting the spiritual man. The “little fox” that I want to address in this article is one that can cause many problems in our lives if indulged in for a long period of time. The spiritual man should always be given top priority as it needs to be in ascendancy. With so much emphasis on proper eating and physical exercise here in America, it has caused many to examine their lifestyles. The Bible never ceases to amaze me in its address of every human need or concern. Should a Christian exercise? The first thing that we need to do is to make Jesus “Lord of the Fork” and, as we seek “More of Jesus and Less of Me,” this will then cause our body to come into a normal weight. Ask for a desire for healthy foods and ask Him to remove your cravings for unhealthy foods. Its influence over the physical man is greater than the physical man’s influence over it. “Food will not commend us to God. Their end is destruction, their god is their belly, and they glory in their shame, with minds set on earthly things. Don’t be discouraged even if at times it seems slow or you fail occasionally. Here are some helps to overcoming weight problems which usually come about through lack of knowledge or lack of discipline or lust for food: What? Each day we over indulge until we become fat. 1 Timothy 4:8 ESV / 12 helpful votes Helpful Not Helpful. We are no worse off if we do not eat, and no better off if we do” (1 Corinthians 8:8). First, repent for yielding to the temptation of lust for food. The medical world is now recognizing that gluttony is one of the major causes of many of our modern day illnesses. #him #trust #Lord, About 3 days ago from The Bottom Line's Twitter via Twitter Web App, God Sees Every Corner tblfaithnews.com/tel…, About 4 days ago from The Bottom Line's Twitter via WordPress.com, We all need Jesus. The Bible does say much about the Garden of Eden, but we should not extrapolate false beliefs that are not in the Bible. This should inform how we consider our bodies, our health and how we engage culture. I don’t know all the practices each one endorses, nor do I have any idea of their success rate. 1 Corinthians 6:19-20 ESV / 12 helpful votes Helpful Not Helpful. Tags ask God bodies Culture diet exercise fad Fat Food God opens up God's Word Godliness health motives Obsession Priorities skinny Spiritual The Bible opens up treasure Value Values weight Weight Loss where your treasure is there the desires of your heart will also be Worship. Betty Miller has written several books on other topics as well. Trends regarding physical health have been coming and going for years. We gratefully receive donations to fund the sharing of the gospel through this site. 22. What does God say about weight, food and exercise? But our citizenship is in heaven, and from it we await a Savior, the Lord Jesus Christ,” (Philippians 3:18-20). The Bible says the green herbs were food for Adam and the animals. Modernity often takes a negative look at food: either it is consumed with abandon and almost worshipped, or considered a necessary evil. The first thing that we need to do is to make Jesus “Lord of the Fork” and, as we seek “More of Jesus and Less of Me,” this will then cause our body to come into a normal weight. © Copyright 2020, The Bottom Line Ministries. “For many, of whom I have often told you and now tell you even with tears, walk as enemies of the cross of Christ. Prove thy servants, I beseech thee, ten days; and let them give us pulse to eat, and water to drink. 2 Comments However, the little foxes were too small to reach the grape bunches so they would chew on the vines and it would kill the whole vine. Notify me of follow-up comments by email. in a year). #eternity #heaven #earth, Last week from The Bottom Line's Twitter via Twitter Web App, The only One to trend with is Jesus. 1 Timothy 4:8. And at the end of ten days their countenances appeared fairer and fatter in flesh than all the children which did eat the portion of the king’s meat. What can you do to refocus your priorities and sincerely commit your heart to the Creator? 37 Bible Verses about Health And Exercise. It is over-eating or what the Bible calls gluttony. A ... And he said to them, “The kings of the Gentiles exercise lordship over them, and those in authority over them are called benefactors. Many sicknesses that are plaguing mankind stem directly from unhealthy eating habits. May 4, 2015 a month amounts to 24 lbs. While the Bible says nothing of our weight or physical appearance, it has much to say about our actions and motives concerning our bodies. Our goal in exercise should not be to improve the quality of our bodies so that other people will notice and admire us. Food is not to be idolized. Our Creator cares even about how we tend our bodies. Now people can use the product they get on Healthcarebusinesstoday.com to start a new diet, new workout and more to stay healthy. In the process you will be developing new habits and disciplines that will eventually become established eating patterns with a change in our life styles. Daniel and his companions proved the wisdom of eating properly when they refused to eat the King’s meat and instead ask for “pulse” (vegetables and grains) and water to drink for ten days. The Bible says that where our treasure is, there also is our heart. As for these four children, God gave them knowledge and skill in all learning and wisdom: and Daniel had understanding in all visions and dreams. Before I progress here, let me begin with a caveat.