Transfer zucchini to a large bowl. Trim ends from zucchini. I chose it not for its unique qualities or its creativity, but simply for that fact that I'm not too familiar using a steamer so I chose this as a reference guide to gauge how long to steam the zucchini. Add … Congrats! I drizzled it with a mixture of olive oil and garlic, and sprinkled it with salt, pepper, lemon juice and shredded Parmesan cheese. Add comma separated list of ingredients to include in recipe. Add a healthy punch to your morning smoothie (a former coworker suggested this and you won’t even taste it), add moisture to baked goods, swap for noodles, and more. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. You can always cook it longer, but once it's mush, it's mush. Used with permission from Chronicle Books, San Francisco. Slice off stem top. this link is to an external site that may or may not meet accessibility guidelines. In the meantime, boil the pasta in plenty of salted water. While the pasta is cooking, in a large pan (see notes) heat the olive oil, add the garlic and gently fry … Ingredients: 7 (basil .. garlic .. oil .. oregano .. sazon .. tomatoes ...) 2. We thought it lacked a little something so we topped the dish off with grated parmesan cheese - AWESOME!!!! Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Heat olive oil in a skillet over medium heat; cook and stir zucchini in the hot oil for 1 minute. Allrecipes is part of the Meredith Food Group. The easiest and healthiest way to prepare zucchini yellow squash (not to mention a host of other nutritious veggies!) Pasta, zucchini and saffron. For this recipe, brown julienned zucchini in a pan with a clove of garlic, a tablespoon of oil and a pinch of salt. Ingredients: 8 (leaf .. oil .. sauce .. stems ...) You saved Steamed Zucchini to your. Would make again. Drizzle the olive oil into the bowl and toss until the vegetables are coated with oil and garlic. Its mild flavor means that it’s endlessly customizable, which makes it so much easier to incorporate into your regular meal plans. Your daily values may be higher or lower depending on your calorie needs. Cut each one in half, then cut each half lengthwise into quarters. It's healthy easy and tasty. Info. Transfer zucchini to a large bowl. Remove stems from oregano and basil and ... before serving, if desired. Percent Daily Values are based on a 2,000 calorie diet. Wash zucchini. I used butter instead of olive oil. Remove bay leaf and serve. Bring a large pot of water to a boil. Add a healthy punch to your morning smoothie (a former coworker suggested this and you won’t even taste it), add moisture to baked goods, swap for noodles, and more. Very good. Recipes; Storage; Community; Partner Kit; Waste Free Kitchen Handbook by Dana Gunders, 2015. To make pasta and zucchini, slice the zucchini and their blossoms, spread out over a greased baking dish and bake for 20 minutes at 390°F, then coarsely chop. Amount is based on available nutrient data. 60 calories; protein 2.4g 5% DV; carbohydrates 6.2g 2% DV; fat 3.7g 6% DV; cholesterol 0mg; sodium 6.2mg. Zucchini is a vegetable crisper powerhouse. The cooking time is far too long, resulting in zucchini that turned to mush once touched. Fantastic! Steam for 10 to 15 minutes, or until the zucchini are tender. 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My family didn't care for it only because it's zucchini not because of the recipe. Fantastic! Even being strictly just a "recipe" for how to steam zucchini, it was way off. I did not know steamed garlic mashed up so well. ITALIAN QUICHE.