Can be reduced or omitted*. This will naturally add to the carbohydrates and calories, but it’s still high in these minerals, making it a healthier drink than many others. Add contact@gingerwithspice.com to your address book to make sure you receive it! Thousands of women are obsessing over Skinny Green, Beat bloating this holiday season and grab th, Nourish your body and mind with this superfood duo, The secret to youthful skin is here ✨Find out wh, At-Home Water Bottle Arm Workout (When You Don’t Have Weights), 5 Simple Things You Can Do To Accelerate Fat Loss, Classic Skinny Margarita Recipe (Only 5-Ingredients), Easy Green Detox Smoothie For Smooth Skin, 1 cinnamon stick + more for stir sticks (optional), 1/2 a blood orange (or regular orange), sliced. It will still be sweet and sugary, but also contains some nutrients. I have never made my own tea before, but if I can make it look this good, I definitely want to get on that!! With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites, and, when research is available, medically peer-reviewed studies. Individual results may vary. Sulaimani tea is a spiced black tea famous in Malabar region in Kerala. Share Recipe. Thank you so much. I am sure this drink will be a total pleaser! Thanks for a great read and recipe! It is full of antioxidants, promotes weight loss, lowers blood pressure and very good for skin & hair. Because this herbal tea is a natural anti-depressant and can reduce stress levels, makes it also a great weight loss helper. Your email address will not be published. Mix well. Other names for the flower are roselle, rosella or flor de Jamaica. Oh wow, that color though! Required fields are marked *. Particularly concerning pregnant women and some types of medicine. Copyright © 2020 by Stine Mari Fiskerstrand. I do hope you’ll try to incorporate hibiscus into your diet and enjoy this refreshing herbal tea. I usually buy dried hibiscus flowers on sites such as iHerb.com (not sponsored). Other names for the flower are roselle, rosella or flor de Jamaica. You can find it online on stores such as iherb, or in health stores! Hibiscus tea recipe with step-wise pictures and video recipe. 2/3 cup sugar equals 1/2 cup honey. We learn something new every day. And hibiscus tea has some amazing health benefits too! A study from 2009 shows that hibiscus tea consumption reduces cholesterol, triglycerides, and low-density lipoprotein cholesterol in patients with type II diabetes. Required fields are marked *. Incredible tea that will make any meal special. Pungent garlic, citrusy cilantro and sweet mango are great combinations with this Curry Coconut […]. Hibiscus tea has some amazing health benefits too, which is a nice bonus! I’d love to hear your thoughts. l love it so much, now l can make my own tea, how many cups daily will l take for weight loss. This sore throat tea has got everything you need. type? At the bottom I’ll share my kick-ass refreshing hibiscus tea recipe with a secret ingredient! This looks and sounds amazing!! Notify me of follow-up comments by email. Masala Dum tea is a…, Your email address will not be published. or 1/3-1/2 cup honey. Look for the type of hibiscus called Hibiscus Sabdariffa, but it’s also usually only that you will find anyway. Now, the drink is amazingly delicious with just the right balance between sweet and tart. To make the hibiscus syrup, we will add 2 cups water, dried hibiscus flowers, orange juice + zest (avoiding the white rind) and sugar to a medium saucepan. Subscribe to my newsletter and get a FREE e-cookbook filled with super flavorful recipes for each season! Guess what, I just bought a big bag of hibiscus flowers and soon I am going to make this tea. I’m not getting into detail on every point in this list, but I’m linking to other great sources to get deep into the health benefits of hibiscus tea. SkinnyFit Detox is a natural blend of green tea, nettle leaf, oolong tea, dandelion leaf, goji berry, yerba mate, lemongrass, milk thistle, guarana, ginseng, and matcha green tea blended with a natural and refreshing peach flavor and is a perfect way to kickstart the new season.