A typical target for total Estimated Glycemic Load is 100 or less per day. We use cookies to ensure that we give you the best experience on our website. 7,620,531. Here we list you the most popular Taco Bell Soft Taco Supreme Calories with Ingredients and Nutrition Facts. This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Adding or removing condiments will increase or decrease the calories slightly, depending on the type and ingredients you add. 1 taco contains 210 calories, 17g net carbs, 2g sugar, and 10g fat. All Healthy eaters looking for Taco Bell Soft Taco Supreme Calories and Nutrition Facts. Most of those calories come from fat (43%) and carbohydrates (38%). If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). And it also presents amazing offers from time to time on Burritos, Nachos and Quesadillas. Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for Taco Bell taco: Soft Taco Supreme®, beef, PROTEIN QUALITY Important Note: The nutrition information is based on standard product formulations and serving sizes. Is the Soft Taco Supreme – Beef good for you? There are 190 calories in a Crunchy Taco Supreme from Taco Bell. There are 230 calories in 1 taco (131 g) of Taco Bell Soft Taco Supreme. - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. If you have diabetes or metabolic syndrome, you might want to aim a little lower. *All percent daily value figures are based on a 2,000 calorie diet. Does the Soft Taco Supreme – Beef taste good? Calorie Breakdown: 44% fat, 39% carbs, 18% prot. Contains: Soy, Flour Tortilla: Enriched wheat flour, water, vegetable shortening (soybean, hydrogenated soybean and/or cottonseed oil), sugar, salt, leavening (baking soda, sodium acid pyrophosphate), molasses, dough conditioner (fumaric acid, distilled monoglycerides, enzymes, vital wheat gluten, cellulose gum, wheat starch, calcium carbonate), calcium propionate, sorbic acid, and/or potassium sorbate (P). Taco Bell Calories: If, you want to know how many calories does a Soft Taco Supreme contains with customized condiments Taco Bell can help you fix your diet occasionally. What is on the Panera Bread Breakfast Menu? Ingredients List | Prices | Review, Applebee’s Happy Hour | What time Does Happy Hour Start at Applebee’s. The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) The Soft Taco Supreme® is even softer, but totally owns it. Soft Taco Supreme - Beef Tacos - Taco Bell 1 serving 260.0 calories 23.0 grams carbs 14.0 grams fat 11.0 grams protein 1.0 grams fiber 35.0 mg cholesterol 7.0 grams saturated fat 640.0 mg sodium 0 grams sugar 0 grams trans fat Taco Bell Spicy Loaded Nacho Taco Calories | Nutrition Facts | Ingredients, What is Burger King Breakfast Hours | Sandwiches | Cafe Coffee, Fleming’s Happy Hour Specials | Timings | Menu | Prices. By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality. Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. The, In recent days healthy eaters are checking how many calories in. Let’s examine the nutrition facts and find out! Contains: Milk [certified vegetarian], Iceberg Lettuce: Fresh iceberg lettuce [certified vegan], Tomatoes: Fresh tomatoes. CALORIC RATIO PYRAMID™ Prices | Working Hours, What’s on the Breakfast Baconator? A soft flour tortilla filled with your choice of seasoned beef, chicken, or pork carnitas with cheddar cheese, shredded lettuce and fresh diced tomato. Be Caution you may be allergic to any of these items: Gluten, Milk, Wheat, Soy, Eggs, Fish, Shellfish, Tree Nuts, Peanuts & MSG. The bad: This food is high in Saturated Fat. In recent days healthy eaters are checking how many calories in Taco Bell Menu? If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for Taco Bell taco: Soft Taco Supreme®, beef, NUTRIENT BALANCE INDICATOR™ (updated 5/25/18). What Time Does Taco Bell Stop Serving Breakfast? Source: Nutrient data for this listing was provided by Taco Bell. If you would like to customize Soft Taco Supreme Ingredients, so how will you calculate calories? Here you can easily find Taco Bell Soft Taco Supreme Calories with fat, protein, carbs, Ingredients and other nutrition information. Contains: Milk [certified vegetarian], The Naked Chicken Taco: The Double Down Goes Mexican, Cage-Free Eggs Coming Soon to a Breakfast Burrito Near You, Taco Bell Discontinues the Sriracha Quesarito and Waffle Tacos, Taco Bell $1 Morning Value Menu Nutrition, Chick-fil-A Peppermint Chocolate Chip Milkshake, Pizza Hut Hand-Tossed Beyond Italian Sausage Pizza, Pizza Hut Beyond Italian Sausage Pan Pizza. Visit our site for complete nutrition facts for this item and 185,000+ other foods. User Agreement (updated 5/25/18) It’s a great way to choose healthy eating from fast food restaurant, order lower-calorie Tacos with the help of Foodie Always Calories table. Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. Here we list you the most popular. If Soft Taco Supreme sounds pretty delicious to you, you might be wonder about its Calories info. Foods that are nutritious without being filling are considered better choices for healthy weight gain. and Privacy Policy and Cookie Statement Taco Bell Soft Taco Supreme Nutrition Facts: Looking for Soft Taco Supreme Calories at Taco Bell? Foods that are both nutritious and filling are considered better choices for weight loss. Below are the nutrition facts and Weight Watchers points for Soft Taco Supreme – Beef from Taco Bell . Weight Watchers points for the full Taco Bell menu. For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) You'd need to walk 58 minutes to burn 210 calories. Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. The Taco Bell Nutrition Calculator helps dieters and healthy eaters to customize tacos and cut both fat and calories. Most of those calories come from fat (52%). This listing does not contain enough data on individual amino acids to determine protein quality. Protein quality is dependent on having all the essential amino acids in the proper proportions. Use of and/or registration on any portion of this site constitutes acceptance of our Taco Bell taco: Soft Taco Supreme®, beef Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. If you continue to use this site we will assume that you are happy with it. [certified vegan], Reduced-Fat Sour Cream: Milk, cream, modified corn starch, lactic acid, maltodextrin, citric acid, sodium phosphate, natural flavor, cellulose gel, potassium sorbate (P), cellulose gum, guar gum, locust bean gum, carrageenan, vitamin A.