And most people have used Amazon – it’s incredibly user-friendly. Here's a trick to make those calories count: Create a simple chart of the basic food groups and post it on your refrigerator. So you’ve got plenty of time to prepare that nursery, mama!! So don’t forget to add some of these to your to-do list. my popular checklist of things to do during your first trimester, here are 10 natural ways to prevent tearing during childbirth, This is the best course hands-down for a soothing natural birth, 9 surprisingly simple and effective decluttering tips for you, natural things you can do to prevent them. Just be sure to check with your hospital in advance about how many people are allowed to be with you. It can be awkward telling friends and family what you actually want and need for baby. If you’re really organized, you could take photos weekly. Pick a Birth Partner. So you don’t even have to leave your couch. Pregnancy shopping checklist: Second trimester, Video: What the second trimester feels like, The ultimate pregnancy to-do list: First trimester, The ultimate pregnancy to-do list: Third trimester, Academy of Nutrition and Dietetics. Get ideas for looking and feeling great during pregnancy. Know the signs of a pregnancy problemHere's a rundown of symptoms that could be a sign of a problem. And they’re shown to help you have an easier delivery!! There are even courses for dad so he knows how best to support you during labor and delivery. • Go to your doctor’s visit, • Start decorating your nursery or enlist professional designers • If you haven’t already, get into a healthy pregnancy workout routine; sign up for a class or download a training app So make sure you take care of yourself with these simple easy-to-follow tips. And the second trimester is the perfect time for a babymoon because you’re over the morning sickness of the first trimester. Let your partner or a handy friend take care of anything hazardous – you shouldn't be exposing yourself to chemicals, moving furniture, or getting up on ladders now. Pick a birth partner early on in your pregnancy so that you can take time to prepare together – and so your birth partner can get to know your wishes. Find out more about going to the dentist when you're pregnant. Go to a late-night movie. You can also use our pregnancy weight gain tool to stay on track. Find out how much leave you're entitled to. Plan some adult timeEven though your excitement over having a baby is revving up, take a moment to enjoy this baby-free time. There are lots of money-making opportunities for every skill and interest!! This is to reduce the risk of SIDs. • If hosting, send out baby shower invites. A doula is a labor coach and her job is to help you have a positive birthing experience. Your hospital probably offers classes, but you may want to take a specialized class elsewhere. What tasks are first on your second trimester to-do list? • Start planning your maternity leave These result from increased blood flow to the mucous membranes in your nose and mouth. ! Exercise regularly. • Update or write your will, including directions for baby’s inheritance and guardianship; you can even complete it online And your energy levels should be rising after that difficult first trimester. How to Start a Viral Blog + Free Checklist! But what if you realize that you need to make more money? And as your due date approaches, make sure you've lined up someone to care for your children during the birth and afterward. So an Amazon registry will make it easy for people to send gifts to you and baby. Required fields are marked *. • Update your 401K and retirement account beneficiaries Learn about second-trimester prenatal visits and tests. Even if you're not visibly preggers yet, you may find you're more comfortable in maternity clothes. We have included third party products to help you navigate and enjoy life’s biggest moments. One of the main causes of stress in pregnancy has to be financial worries. Have your partner do the same. You’re growing a tiny human, mama! If you need help getting started, consider writing about a perfect day with your baby and what you'll do together; your hopes, dreams, and wishes for your baby; what being a mother means to you; or your definition of what makes a good mother. And here’s an awesome guide to healthy eating in pregnancy. Look into childbirth classesThese classes can fill up fast, so start your search now. Most modern birthing centers allow mothers to walk in the hours — if not even the moments — leading up to delivery. Try a relaxation techniqueDeep breathing, guided imagery, prenatal yoga, and progressive muscle relaxation can help you stay on an even keel – and sleep better. Purchases made through links on this page may earn us a commission. You deserve it – pregnancy is hard work! Trade lists and each cross out one name on the other's list that you don't love. It's probably in part because you're interrupting a dream-filled cycle when you wake up to pee; cope with heartburn, leg cramps, restless legs, or a backache; or to shift to a more comfortable position. Find out more about having sex during pregnancy. To find an in-person childbirth class near you, check with your hospital or get recommendations from your healthcare provider, or visit the International Childbirth Education Association member directory to find a childbirth educator in your area. Waking up during REM sleep makes you more likely to remember your dreams. You do have control over your labor and delivery, mama! Yes, mama, it’s completely your choice who you have with you in the delivery room. Get started with an Amazon registry here. • Begin childcare interviews Go to your doctor’s visit Now you might be tempted to start ticking things off your to-do list. Food and Nutrition Board, Institute of Medicine, National Academies. A babymoon is a vacation for you and your husband before baby is born.