But what is this fizzy drink, and is it really healthy? Mar 1, 2019. Source: Some people have suggested that because kombucha contains many anti-bacterial properties, it could be used as a natural antibiotic to help with tooth infections. Your email address will not be published. So, yeah. After reading the last few paragraphs, you might be wondering if it’s time to pour the rest of your fizzy beverage down the drain, flush your SCOBYs, and say goodbye to kombucha forever. So what exactly happens to your teeth when you drink Kombucha, according to Larry D. Molenda, a dentist with a blog, the acidity wears down your teeth’s enamel, the strong, mineralized layer that protects the more sensitive bits underneath. Dr. Molenda further explains that, because kombucha must have a … And even worse, it can increase the loss of tooth enamel. Your email address will not be published. Notify me of follow-up comments by email. According to multiple people who look inside people’s mouths for a living, Kombucha can contribute to rotting teeth thanks to its high levels of acidity. There are many varieties and variations of kombucha; differences include brewing methods and ingredients added, therefore making it difficult to answer this in a yes, no way. If you’re buying your kombucha from a retail shelf, chances are the beverage you’re drinking is loaded with added sugars. 5 years of good oral health adds up to positive results. Required fields are marked *. The power of a smile: what helping others does for you. Certainly not if you ask a dentist, at least. Enamel erosion creates an environment where bacteria can thrive, which can lead to cavities and tooth decay. This content is imported from {embed-name}. It’s all about trying to reset the pH balance in your mouth as quickly as you can afterward. And now? If you regularly drink kombucha or are interested in trying it, here’s what you need to know about what it is and how it affects your teeth: Kombucha is a fermented, slightly bubbly black or green tea that is purported to improve immunity, boost energy levels, and aid in proper digestion, among many other claims. Kombucha could be bad for your teeth. To minimize any negatives that come from the fizzy beverage, limit how much your teeth are exposed to kombucha’s heightened levels of acidity by drinking your kombucha in one sitting rather than casually sipping on it over the course of an hour or longer. Here are some of his helpful tips in case switching it for water isn't an option: Wine And Spirit Tags Are Perfect For Holidays, These Candles Smell Like Dunkin' Coffee And Donuts, The Best Kitchen Deals For Black Friday 2020, Steve Kornacki Projected Thanksgiving Desserts. Foods containing calcium, such as cheese and yogurt, can help neutralize the acids in your mouth. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. Kombucha is a beverage that seems to be gaining popularity among many health conscious people. Everybody understands the stuggle of getting dinner on the table after a long day. If possible, follow your kombucha with some water to rinse out some of the acid and sugary residues. Is There Alcohol in Kombucha? It can also cause your teeth to look yellow over time. Taylor is the Editorial Assistant for House Beautiful and Delish. Water helps dilute acid that is lingering in your mouth. It doesn’t have to be. There are many varieties and variations of kombucha; differences include brewing methods and ingredients added, therefore making it difficult to answer this in a yes, no way. Here Are A Few Actionable Steps We Can Take: The rising popularity of kombucha has brought with it some concerns too. From a simple change of ingredient, like switching from black tea to Rooibos, or by altering our brewing method. If you sip kombucha throughout the day as though it were water, you create a consistently acidic environment that can lead to bad breath, weakened enamel, and the increased likelihood of cavities. It is very clear that all sugary drinks, sodas, and juices may not good for your overall health. If you drink lots of kombucha, it may cause adverse effects such as nausea or diarrhea. continue to pop up and if you're wondering what they all have in common...well, they're written by concerned dentists. Try these tips to keep your mouth healthy if you choose to drink kombucha: • Rinse your mouth with water immediately after drinking this acidic beverage. A combination of good bacteria and yeast turns the sweet tea into a fizzy drink after about a week of fermentation. One dentist in particular, Dr. Larry Molenda, shared his concerns about "everyone's favorite fizzy mold tea," in a recent article, Vice reported.